• 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound slender green beans, tri...
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  • 6 cups arugula (about 6 ounces)
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  • 4 cups cherry tomatoes, halved
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  • 1 1/4 cups pitted Kalamata olive...
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  • 1/2 cup plus 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces Kamut spirals
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  • Salt and ground black pepper
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    +
  • 3 1/2 cups (one head) small broc...
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  • 1/4 cup flax oil
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  • 1/4 cup balsamic vinegar
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • PESTO
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  • 1/3 cup walnut pieces
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    +
  • 2 cups broccoli florets
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  • 2 cups coarsely chopped curly pa...
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • mache (aka lambs lettuce)
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  • spring mix lettuce
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    +
  • haricot vert (aka green beans, p...
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  • kalamata olives in olive oil, ha...
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    +
  • english cucumber, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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    +
  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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    +
  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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    +
  • 2 large portabella mushrooms, st...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 clove of garlic
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  • 1/2 cup pitted black olives
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    +
  • 1/4 cup pitted green olives
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    +
  • 1/2 cup Kalamata olives
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    +
  • 12 cherry tomatoes, cut in half
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 large hearts romaine lettuce,...
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  • 2 cups feta cheese, crumbled
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  • 2 English cucumbers, chopped
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  • 2 tomatoes, preferably heirloom,...
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  • 1 green bell pepper, seeded, rib...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • One 1-pound salmon fillet, with...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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    +
  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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    +
  • ½ C avocado mayo
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 small yellow summer squash, diced
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    +
  • 2 small zucchini, diced
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    +
  • 2 cups of red cabbage, chopped s...
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    +
  • 1 to 2 heirloom tomatoes, diced
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    +
  • 1 small head of frisee'
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 NatureRaised Farms gluten-free...
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  • 4 6-inch flatbreads
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  • 1 1/2 cup romaine lettuce blend,...
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  • 1/2 cup fresh mozzarella cheese...
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    +
  • 16 each kalamata olives, pitted,...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons white balsamic vin...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 small shallot, halved
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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    +
  • 2 1/2 tbsp white balsamic vinegar
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    +
  • 1 tsp Kosher Salt
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    +
  • a couple grinding of black pepper
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    +
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. balsamic vinegar
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    +
  • 2 tbsp. extra virgin olive oil
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    +
  • 2 large portabella mushrooms, wa...
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    +
  • salt and pepper to taste
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    +
  • 1/2 c. marinated artichoke hearts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15.8-oz.) can Great Northern...
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  • 1 cup chopped English cucumber
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 1/2 cup pitted kalamata olives,...
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    +
  • 1 (16-oz.) bottle light balsamic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1/2 heaping tsp Dijon mustard
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1/4 tsp freshly ground pepper
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    +
  • 4 Tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cherry Tomatoes
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  • Basil
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    +
  • Garlic
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    +
  • Kalamata Olives
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    +
  • Mozzarella Cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp fresh lemon juice
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    +
  • 1 lb (450g) dried shell pasta
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    +
  • 8 oz (225g) cherry tomatoes , ha...
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    +
  • salt and freshly ground black p...
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    +
  • 12 canned anchovy fillets, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups mixed salad greens
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  • 1 cup chopped plum tomatoes
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    +
  • 1 cup coarsely chopped pitted ka...
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  • 1 medium avocado, peeled, pitted...
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    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small red bell peppers
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    +
  • 3 15-ounce cans garbanzo beans (...
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    +
  • 10 canned artichoke hearts, drai...
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    +
  • 20 large uncooked shrimp, peeled...
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    +
  • 5 paper-thin slices prosciutto,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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    +
  • 3 cups (2 10-ounce boxes) couscous
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    +
  • 1 cup dried currants
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    +
  • 1 3-pound roasted chicken, skinn...
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    +
  • 1 1/2 cups diced drained roasted...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
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    +
  • 3 whole(s) banana peppers
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    +
  • 1/2 cup(s) olive oil
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    +
  • 1/4 cup(s) red wine vinegar
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    +
  • 4 clove(s) garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 quarts bite-size pieces rinsed...
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    +
  • 1/4 cup pitted calamata olives
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 clove garlin, minced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all