• 16 Ingredients
  • ¾ cup whole wheat couscous
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • Several twists of freshly ground...
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    +
  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup balsamic vinegar
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    +
  • 2 1/2 tablespoons honey, optional
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 lemon, juiced
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    +
  • 1-2 teaspoons crushed red pepper...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons pine nuts, toasted
    -
    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1/2 cup packed fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons honey
    -
    +
  • 3/4 cup olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • pinch of paprika
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    +
  • 1 teaspoon fresh garlic, finely...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons mayonnaise
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    +
  • 2 tablespoons sweet chili sauce
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    +
  • 2 teaspoons sriracha
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    +
  • 1 pound raw, peeled and deveined...
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    +
  • 2 tablespoons cornstarch
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup cooked chickpeas
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    +
  • 1 1/2 cup cooked Pinto Beans
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    +
  • 1 1/2 cup cooked Black Bean
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    +
  • 1 small head of Romaine Lettuce,...
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    +
  • 1/3 cup sliced Almonds, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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    +
  • 1 1/2 Tbsp. olive oil or melted...
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    +
  • 1 Tbsp. balsamic vinegar
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    +
  • few pinches of salt
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    +
  • 4 cups arugula
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large red onion, cut into wedges*
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    +
  • 2 large red bell peppers, seeded...
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    +
  • 1 pound sweet Italian sausage links
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup balsamic vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1/8 large watermelon, cut into 6...
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    +
  • 2 cups baby arugula
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    +
  • 4 ounces chèvre
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head red radicchio
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    +
  • 1 cup Castelvetrano olives, brin...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon aged balsamic vinegar
    -
    +
  • 1 tablespoon honey, optional
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white balsamic vin...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon honey
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    +
  • 4 tablespoons olive oil
    -
    +
  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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    +
  • 3/4 lb. cauliflower florets
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    +
  • 3 cups butternut squash, in 1/2
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    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 Tbsp. white balsamic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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    +
  • 6 tbsp shredded coconut
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    +
  • 1/4 cup panko crumbs
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    +
  • 2 tbsp crushed cornflake crumbs
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    +
  • 1/3 cup egg substitute or egg wh...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons dried bread crumbs
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    +
  • 2 tablespoons desiccated coconut
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    +
  • 1/4 teaspoon dried chili flakes
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups fresh black mission figs
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup blue cheese, cut into el...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
    -
    +
  • 2 Tablespoons of an acid (balsam...
    -
    +
  • 2 teaspoons of Dijon mustard (I...
    -
    +
  • some Kosher salt and fresh groun...
    -
    +
  • 4-5 beets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x endives
    -
    +
  • A nice handleful of green salad...
    -
    +
  • 2 x red Anjou pears
    -
    +
  • 3.5 oz fresh goat cheese, Cabrif...
    -
    +
  • 1/3 cup fresh pecans halves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups aged balsamic vinegar
    -
    +
  • 3 tablespoons honey
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 ounces (3/4 cup) unsalted raw...
    -
    +
  • 1/2 cup plum wine
    -
    +
  • 1 cup peeled, fresh ginger, coar...
    -
    +
  • 6 garlic cloves
    -
    +
  • 1 jalape�o or serrano chile pep...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup granulated sugar
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 pinch nutmeg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 pound pancetta, chopped
    -
    +
  • 2 red onions, chopped
    -
    +
  • Salt and black pepper
    -
    +
  • 1 fresh bay leaf
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small orange, peeled, chopped
    -
    +
  • 3 tbsp crumbled gorgonzola chees...
    -
    +
  • sliced red onion (to taste)
    -
    +
  • 2 cups baby arugula and spinach mix
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 to 3 heads radicchio
    -
    +
  • 1/4 cup good-quality balsamic vi...
    -
    +
  • 1/4 cup good-quality sherry vinegar
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg
    -
    +
  • 1 small head tender green lettuce
    -
    +
  • 5 stalks asparagus
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 squeeze lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5-6 beets* sliced and roasted in...
    -
    +
  • honey balsamic from Tony Caputo
    -
    +
  • hazelnuts from Tony Caputo
    -
    +
  • feta
    -
    +
  • salt and freshly ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 8.5
  • Total fat: High
  • Show all

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