• 17 Ingredients
  • 1/2 pound halibut
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  • 1 tablespoon toasted sesame oil
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  • 3 tablespoons soy sauce
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  • 1 tablespoon minced fresh ginger
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  • 1/4 teaspoon chile flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1/2 cup Bottled Balsamic Vinaigr...
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  • 1 whole Package (12 Ounces) Mixe...
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  • 12 whole Medium Strawberries, Hu...
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  • 4 whole Green Onions Sliced (whi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 6 corn tortillas
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  • olive oil spray
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  • 3 cups chopped romaine lettuce
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  • 2 cups cooked quinoa
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  • 1 1/2 cups cooked black beans, d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium head / 6 oz romaine or...
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  • 1 medium head of broccoli / 8 oz...
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  • 1 small avocado, sliced
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  • 1/3 cup toasted pistachios
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  • a bit of crumbled feta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups big chunks of bread
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1/3 cup salted and shelled pista...
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons pine nuts, toasted
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  • 1 tablespoon honey
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • 1/2 cup packed fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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  • 3 tablespoons of olive oil
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  • Juice of 1⁄2 lemon
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  • A good pinch of black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 4 tomatoes, halved
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon ground allspice
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon brown sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
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  • salt & pepper
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  • 2 heaping tablespoons dijon mustard
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  • 3 tablespoons dark brown sugar
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  • 12 strips bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 3 large handful fresh summer let...
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  • 1 small zucchini, cut into bite-...
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  • 1 small tomato, cut into bite-si...
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  • ¼ red onion, finely chopped
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  • 1 cup large croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bunch fresh arugula, washed a...
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  • ¼ cup blue cheese, crumbled
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  • 1 large peach, halved and pit r...
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  • ¼ cup slivered almonds, lightly...
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  • 2 tablespoons balsamic reduction
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • two big handfuls arugula, washed...
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  • 1/2 apple, diced
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  • 1/2 cup canned garbanzo beans, r...
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  • 1 hard-boiled egg, diced
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  • 2-4 ounces hard gouda cheese, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup white balsamic vinegar
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  • 1 large shallot, chopped
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  • 3 tablespoons almond oil, walnut...
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  • 3 tablespoons grapeseed oil
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  • 3 large bunches watercress, thic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 (6-8 inch) tortillas
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  • 2 tablespoons gorgonzola dolce,...
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  • 1/2 cup mozzarella, shredded
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  • 1 peach, sliced thinly
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  • 1/4 cup chicken, cooked and shre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 onion, chopped
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  • 1 Pound Ground Turkey
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  • 1/4 Cup Worcestershire Sauce
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  • salt and pepper to taste
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  • 1 teaspoon Emeril’s Essence (mak...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium carrots (1/2 pound), pe...
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  • 1 small rutabaga (1 pound), peel...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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  • 4 large shallots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
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  • 6 tablespoons white balsamic vin...
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  • 1 3/4 teaspoons dry mustard, div...
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  • 1 tablespoon dark brown sugar
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  • 1 2-pound well-trimmed tri-tip b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls rocket
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  • 2 slices red onion
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  • 2 large portobello mushrooms
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  • 1.0 tbsp balsamic vinegar
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  • 2 ciabatta rolls, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked chickpeas
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  • 1 1/2 cup cooked Pinto Beans
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  • 1 1/2 cup cooked Black Bean
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  • 1 small head of Romaine Lettuce,...
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  • 1/3 cup sliced Almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 lbs lean ground turkey
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  • 1/2 cup flaxmeal (2 oz)*
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  • 1/2 small red bell pepper, finel...
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  • 2 scallions, thinly sliced
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  • 6 tbsp reduced-fat soft goat che...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 medium Beets with Greens sti...
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  • 1 Baguette, sliced thin (about 2...
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  • about 6 oz pkg Goat Cheese
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  • 1 tsp fresh Lemon Juice or Lemon...
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  • very thin slices of fresh Lemons...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Avocado
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  • 2 Tomatoes
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  • Romain Lettuce 100 gr
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  • 3 table spoon of toasted and she...
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  • Chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 mango, peeled and cut into thi...
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  • 2 heads endive, cut into 2 inch...
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  • 1 apple, cored, quartered and cu...
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  • 1/4 cup toasted walnuts
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  • 1 oz maytag blue or other blue c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all