• 7 Ingredients
  • 5 oz baby arugula and baby spina...
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  • 10 oz high fiber or whole wheat...
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  • 1/4 cup capers, drained
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  • 3 tbsp balsamic vinegar
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  • 4 tbsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 avocado
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  • handful of almonds (soaked in wa...
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  • Blueberries 100gr
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  • baby spinach 50gr
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  • 1 Red Chicory head
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pint strawberries, sliced
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  • 2 bunches mixed baby greens, aru...
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  • 1 oz slivered almonds
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  • 1 oz crumbled gorgonzola cheese
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  • 2 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound chicken breasts
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  • 1/2 cup balsamic vinaigrette
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  • 2 cups baby spinach
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  • 2 cups arugula
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  • 1 pint strawberries, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Rocket 50 gr
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  • baby spinach 50 gr
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  • blueberries 50 gr
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  • Chives
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  • Cottage Cheese 100 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry Tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • baby spinach 30gr
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  • Radicchio Lettuce 50gr
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  • 100 g of Pumpkin cubes oven roas...
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  • Toasted sesame seeds
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  • A handful of mint
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 3 ounces aged Asiago cheese, gra...
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  • 1/2 cup roasted, salted pumpkin...
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  • 2 teaspoons honey
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  • 2 cups baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces pecans, whole
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  • 1 Tbsp melted butter
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  • 1 Tbsp sugar
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  • 2 Tbsp honey mustard
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons country-style Dijon...
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  • 1/2 cup extra-virgin olive oil
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  • 1 6-ounce bag fresh baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pint strawberries, sliced
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  • 2 bunches mixed baby greens, aru...
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    +
  • 1 oz slivered almonds
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    +
  • 1 oz crumbled gorgonzola cheese
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    +
  • 2 tbsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (5.6-ounce) packages fresh ras...
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  • ¼ small red onion, sliced
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  • 1-½ tablespoons raspberry balsam...
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  • 1 teaspoon honey
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  • ½ teaspoon sea salt (or regular...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cubed country bread, crust...
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  • 1 large peach
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  • 2 tsp olive oil
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  • 1 tsp balsamic vinegar
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  • sea salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Shrimps 50 gr
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  • Rocket 100 gr
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  • baby spinach 50 gr
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  • Cherry Tomatoes 50 gr
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  • Pinenuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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  • 6 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 apple-smoked bacon slices
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  • 1/4 cup balsamic vinegar
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  • 4 teaspoons Dijon mustard
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  • 1/2 cup crumbled blue cheese (op...
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  • 1/4 medium-size red onion, thinl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10-oz) bag of baby spinach le...
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  • 1/4 red onion, sliced very thin
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  • 1/2 cup walnut pieces
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  • 1/2 cup crumbled feta
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  • 1/4 cup alfalfa sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup (about 1 1/2 ounces) cru...
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  • 1 tablespoon butter, softened
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  • 8 (1-ounce) slices peasant bread
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  • 12 fresh figs, halved
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
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  • 1 tbsp olive oil
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  • 1/4 cup minced leek
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  • 2 cup baby spinach
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  • 2 cup cooked chickpeas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups romaine lettuce, cut or t...
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  • 1/2 teaspoon salt
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  • 1 1/2 tablespoons white balsamic...
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  • 1 large cucumber, peeled, halve...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cucumber, peeled, halved...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 4 cups romaine lettuce, cut or t...
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  • 1/2 teaspoon chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable stock or water
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    +
  • 1 teaspoon cornstarch
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  • 1 tablespoon soy sauce
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups packed mixed salad greens
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  • 4 cups packed baby spinach leaves
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  • 1 large navel orange, thinly sli...
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  • 1/3 cup dried cranberries
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  • 1/3 cup thin red onion rings
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 6-ounce packages fresh baby sp...
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  • 1 small head radicchio, thinly s...
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  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup balsamic vinegar
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  • 1/4 cup dry red wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices lean bacon, fried + 1 t...
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon apple cider balsamic...
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  • 2 teaspoons red wine vinegar
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all