• 8 Ingredients
  • 2 onions, sliced lengthwise
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  • 2/3 c pine nuts
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  • 2 small apples, thinly sliced
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  • 4-5 c. arugula
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  • 3 c. roasted chicken, cut or tor...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Walnuts
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  • 1 cup Powdered sugar
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  • 2 cups Peanut oil for frying nuts
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  • 3 heads Organic endive, washed,...
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  • 1 Organic baby frisee, washed,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 5 red skinned apples
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  • 1 orange, juice and zest
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  • 2 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 cup chickpeas (cooked or tinned)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • two big handfuls arugula, washed...
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  • 1/2 apple, diced
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  • 1/2 cup canned garbanzo beans, r...
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  • 1 hard-boiled egg, diced
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  • 2-4 ounces hard gouda cheese, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons white balsamic vin...
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  • 3 tablespoons minced shallot
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  • 6 tablespoons grapeseed oil
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  • 1 (3-ounce) package sliced pance...
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  • 1/2 cup sliced almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sugar
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  • 2 tablespoons plus 1 teaspoon ba...
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  • 3/4 cup walnuts
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  • 1/4 cup extra virgin olive oil
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head radicchio, thinly sliced
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  • ½ head frisee, sliced
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  • 1 apple, cut into matchsticks (I...
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  • olive oil, to taste
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  • balsamic vinegar, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup slivered blanched almonds
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  • 1 tbsp white balsamic vinegar
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  • Salt and pepper, to taste
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  • 3 tbsp olive oil
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  • 1 tbsp chopped fresh tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 mango, peeled and cut into thi...
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  • 2 heads endive, cut into 2 inch...
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  • 1 apple, cored, quartered and cu...
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  • 1/4 cup toasted walnuts
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  • 1 oz maytag blue or other blue c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large portabello mushrooms,ste...
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  • 1 large, ripe avocado, peeled, p...
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  • ¼ tsp. ground cumin
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  • sea salt and pepper, to taste
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  • 2 cups fresh arugula
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 3 tablespoons water
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  • 2 tablespoons hot-sweet mustard
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  • 1 clove garlic, minced
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  • Salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. aged red wine vinegar
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  • 1 tsp. balsamic vinegar
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  • 1/4 tsp. salt
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  • 1 shallot, diced
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  • 2 tsp. chopped fresh anise hysso...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 tablespoon olive oil
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 1/4 cup walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 pork chops, bone in
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  • 2 sprigs fresh Italian parsley,...
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  • 2 sprigs fresh sage, leaves chopped
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  • 3 sprigs fresh rosemary, leaves...
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
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  • Olive oil
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  • Salt and pepper
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  • ½ lb ground pork
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  • 1 Granny Smith apple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups romaine lettuce
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  • 1/2 cup grilled chicken breast,...
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  • 1 tomato, chopped
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  • 1/2 avocado, peeled, pit removed...
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  • 1/4 cup slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Olive oil
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups romaine lettuce
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  • 1 cup sliced strawberries
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  • 1 red delicious apple, sliced
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  • 1/2 cup balsamic glazed walnuts
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  • brown sugar-balsamic dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless Tyson Fresh...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 3 cups fresh salad greens
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 pork chops, bone in
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    +
  • 2 sprigs fresh Italian parsley,...
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    +
  • 2 sprigs fresh sage, leaves chopped
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    +
  • 3 sprigs fresh rosemary, leaves...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50.0g walnuts , toasted and chopped
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  • 100.0g goat's cheese , sliced
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  • 4 dried figs
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    +
  • 75.0ml balsamic vinegar
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  • 1 bag of mixed green leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup chicken
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  • 1 cup slivered almonds
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    +
  • 1 cup Dried Cranberries
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  • 3 x apples peeled and sliced
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  • 4 cup mesclun greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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