• 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 teaspoons capers, drained
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  • 1/2 cup extra virgin olive oil
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  • 4 large ripe tomatoes, chopped
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  • 3 green onions, chopped halfway...
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  • 4 basil leaves, torn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 medium onion, finely chopped
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  • 1 small carrot or 1/2 large carr...
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  • 1 small stalk of celery, includi...
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  • 2 Tbsp chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 Bramley apples , about 500g/1l...
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  • ½ tsp ground turmeric
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  • 3 1⁄4 large ripe mangoes , about...
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  • ½ tsp coriander seeds , lightly...
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  • 10 green cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 x green bell peppers
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  • 2 x jalapeño green chili peppers
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  • 1 tbsp ginger garlic paste
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  • 2 cup fresh mint leaves, chopped
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  • 5 cup cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • ¼ cup Chana Dal (similar to yell...
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  • 1 cup water, divided
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  • 1-2 Serrano peppers
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  • 1 ½ Tb. Lime juice
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  • 3 cloves garlic, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 ripe but firm green mango (450...
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  • 1 sticks cinnamon (about 2 inch)
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  • 2 whole cloves
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 ripe Hass avocados, pitted and...
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  • 1 tablespoon freshly squeezed le...
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  • 8 slices peasant bread, cut 1/2...
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  • 1 small clove garlic, peeled
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  • 3/4 cup packed parsley leaves, p...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dry quinoa
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  • 1.5 cups water
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  • 1 tsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 0.45kg/1 lb mixed cherry/Campari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/2 pounds green tomatoes, coa...
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  • 1 1/2 pounds tomatillos, husked...
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  • 2 garlic cloves, pressed
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  • 1/2 to 1 cup sugar
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  • 1 cup white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 3 mangos
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  • 3 green cardamom pods
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  • Pinch of saffron
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 pound rhubarb, trimmed and c...
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  • 1/2 - 1 cup boiling water
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  • 1/2 - 3/4 teaspoon grated ginger
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  • Zest from 1/2 - 1 orange, to taste
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  • 1/4 cup sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 lb ripe plum tomatoes (see coo...
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  • 2 heads garlic, cloves peeled an...
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  • 6 tablespoons extra-virgin olive...
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  • 3/4 teaspoon hot red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • a 4 1/2-pound piece of watermelo...
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  • a 2-pound cantaloupe, scooped in...
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  • half a 5-pound honeydew melon, s...
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  • 2 plums, each cut into 6 wedges
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  • 2 nectarines, each cut into 8 we...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1 cup firmly packed fresh cilant...
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  • 1 cup firmly packed fresh mint l...
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  • 5 to 7 fresh green Thai chiles (...
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  • 2 teaspoons amchoor* (ground dri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup packed fresh mint leaves
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  • 4 scallions, coarsely chopped
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  • 1 small fresh green serrano chil...
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  • 1 large garlic clove, chopped
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  • 1/4 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 lb tomatoes, coarsely chop...
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  • 1/3 cup water (3/4 cup if using...
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  • 2 teaspoons chopped garlic
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  • 3 tablespoons chopped white onion
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  • 1 large fresh green serrano chil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons vegetable oil...
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  • 2 bay leaves
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  • 1 sprig thyme
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  • 14-16 pods whole green cardamom
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  • 1 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 large shallot , cut in half
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  • 1/2-inch piece fresh ginger , pe...
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  • 1 clove garlic , peeled
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/3 cup olive oil
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  • 1 3/4 pounds onions, peeled, hal...
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  • 7 pounds peppers (preferably a m...
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  • seeded, trimmed, cut lengthwise...
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  • 3 jalapeno peppers, seeded, sliv...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 1 teaspoon fennel seed
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  • 1 teaspoon cumin seed
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  • 1 teaspoon black mustard seed
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  • 8 whole green cardamom pods
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp vegetable oil
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  • 2 scallions, chopped
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  • 1/2 tsp ground turmeric
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  • 2 tbsp fresh lime juice
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  • 1/2 chile peppers, green, whole...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces mature green beans, tri...
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  • 3 tablespoons extra virgin olive...
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  • 4 green onions (white and most o...
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  • onion, thinly sliced
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  • 4 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 large tomatoes, peeled and fi...
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  • 4 medium onions, finely chopped
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  • 3 large green peppers, seeded an...
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  • 2 cloves garlic, minced
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  • 1/2 cup sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 quarts water
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  • 1 tablespoon non-iodized salt
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  • 1 tablespoon white vinegar
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  • 4 pounds green mangos
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  • 2 medium onions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all