LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 12 He bánh tráng disks (tapioc...
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  • 2 dozen raw medium shrimp, thawed
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  • 1 tbsp caramelized onions
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  • 1/2 x cucumber
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  • 5 ounces thin rice vermicelli no...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups thinly sliced English cuc...
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  • 2 teaspoons salt
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  • 1 red bell pepper (8 oz.), rinse...
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  • 3 cups bean sprouts (about 8 oz....
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  • 2 cups lightly packed arugula (a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 20 young brussels sprouts trimm...
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  • 1 medium carrot
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  • 1/4 cup extra virgin olive oil
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  • 1/2 lemon in juice, sieved
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  • 8 red peppercorns hand crushed
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup mung bean sprouts
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  • 1 pound frozen shrimp, thawed
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  • 1 head green-leaf lettuce, leave...
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  • 1 medium cucumber, peeled, seede...
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  • 1 package spring roll wrappers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small green papaya peeled, see...
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  • 1 cup mung bean sprouts
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  • 3 green scallions, sliced thin
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  • 1/2 cup fresh Thai basil chopped...
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  • 1/2 cup fresh chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 6 ounces rice noodles
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  • 2 tablespoons chopped tamarind p...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoons fish sauce
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  • 1 tablespoon coconut sugar or honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 3/4 cup natural-style creamy pea...
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  • 1/3 cup water
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  • 3 tablespoons hoisin sauce
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  • 2 tablespoons freshly squeezed l...
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  • 4 1/2 teaspoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 Thai bird chiles or 1 jalapeño...
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  • 6 oz.dried Thai rice noodles
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  • 2 cups thinly sliced leftover ro...
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  • 1/2 lb. large shrimp, peeled, de...
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  • 3 scallions (white and green par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 5 tablespoons extra-virgin olive...
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  • salt + pepper
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon gluten-free tamari
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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  • 1 x small carrot , julienned
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  • 1/2 cup bean sprouts
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  • 1 x birds eye chili , chopped
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  • 1 x green onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon cornstarch
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  • 1 tablespoon cold water
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  • 2 tablespoons soy sauce
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  • 1 tablespoon sugar
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  • 1 tablespoon oriental sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 10 oz. medium rice noodles
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  • 2 cups bean sprouts
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  • 1/3 cup ketchup
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  • 1 scant Tbs. black bean sauce
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  • 1 tsp. Sriracha chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup pineapple juice
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  • 2 tablespoons finely chopped pee...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon sake (rice wine) or...
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  • 4 large garlic cloves, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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  • 1 cup frozen shelled edamame (gr...
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  • 1 cup diced English cucumber
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Chinese barbecue duck, shredded
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  • 2 cups (160g) bean sprouts
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  • 1 cup coriander leaves
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  • 1 cup mint leaves
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    +
  • 1 long red chilli, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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    +
  • 1 x small carrot , julienned
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    +
  • 1/2 cup bean sprouts
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    +
  • 1 x birds eye chili , chopped
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    +
  • 1 x green onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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    +
  • 2 teaspoons mirin
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 scallions, white and light gre...
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  • 3 lemongrass stalks, smashed wit...
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  • 1/4 cup minced fresh ginger
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  • 1/2 cup Asian fish sauce
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 24 Ingredients
  • 3/4 cup hot water
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  • 5 tablespoons fish sauce*
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  • 3 1/2 tablespoons sugar
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  • 1 1/2 tablespoons fresh lime juice
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  • 2 Thai bird chiles with seeds or...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
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  • 1/4 cup soy sauce
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  • 1/4 cup rice vinegar
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  • 2 tablespoons water
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    +
  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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  • 4 ounces Brussels sprouts (about...
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  • 4 ounces carrot (about 1 large c...
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  • 4 ounces parsnip (about 1 medium...
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  • 4 ounces white or purple top tur...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons La Choy® Soy sauce
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    +
  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 tablespoon Peter Pan® Creamy P...
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    +
  • 3 cups tri-color coleslaw mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame oil
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  • 1 1/2 pounds flank steak, thinly...
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  • Salt and pepper
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  • 10 ounces button mushrooms, thin...
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  • 6 scallions, white and light gre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all