• 16 Ingredients
  • 1 cup finely chopped unpeeled En...
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  • 3/4 cup mayonnaise
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  • 3 tablespoons prepared white hor...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups coarsely chopped Engl...
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  • 3/4 cup coarsely chopped green o...
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  • 1/2 cup coarsely chopped fresh c...
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  • 5 1/2 tablespoons olive oil, div...
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  • 1 1/2 tablespoons (or more) whit...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 pound green beans, cut into...
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  • 4 scallions, white and green par...
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  • kosher salt and black pepper
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  • 1 cup frozen corn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 skinless salmon fillets
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  • 2.0 tbsp olive oil
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    +
  • watercress and new potatoes, to...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • 2.0 tsp Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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  • 2 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 teaspoons sesame seeds
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  • 2 tablespoons cilantro, chopped
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  • 2 tablespoons olive oil
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  • 2 teaspoons toasted sesame oil
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    +
  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound large shrimp (18 to 22)
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  • twelve 1-ounce rouget fillets or...
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  • 2 large shallots
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  • 1/4 cup unsalted butter
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    +
  • 1/4 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup finely chopped unpeeled En...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 3 tablespoons prepared white hor...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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    +
  • 2 Scottish scallops, large
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    +
  • 1 lemon, juiced
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    +
  • salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 1 tablespoon prepared white hors...
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  • 1/2 teaspoon grated lemon zest,...
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  • 1 large egg, beaten
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    +
  • 3 scallions, white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded amd fine...
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  • 1 tbsp oil (a mix of vegetable a...
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    +
  • 500.0g mixed green vegetables -...
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    +
  • 1 tbsp honey
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    +
  • 4 skinless salmon fillets , 150g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons chopped fresh cila...
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  • This recipe calls for:
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  • 1/2 teaspoon finely chopped peel...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (2-pound) skinless king salmon...
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  • 2 small green mangoes, peeled an...
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    +
  • 2 tablespoons ketchup
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    +
  • 1 tablespoon fish sauce
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    +
  • 1 teaspoon hot sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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    +
  • 1/4 cup plus 2 tablespoons finel...
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    +
  • 1 large egg white
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    +
  • 2 tablespoons cornstarch
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    +
  • 1 teaspoon wasabi powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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    +
  • 1/2 cup chopped scallions, white...
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    +
  • 1/2 cup freshly squeezed lemon j...
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  • 1 pound skinless wild salmon fil...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 fillets fish, such as salmon,...
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    +
  • 2 Tbsp olive oil
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    +
  • Kosher salt and freshly cracked...
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    +
  • ½ cup roughly chopped fresh flat...
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    +
  • ½ cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup long-grain white rice
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1/2 cup minced leek (white and p...
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  • 6 ounces fresh shiitake mushroom...
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    +
  • 2 sheets frozen puff pastry (one...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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    +
  • 1 cup finely diced red and green...
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    +
  • 1/4 cup finely chopped scallions
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    +
  • 1/4 cup heavy cream
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    +
  • 2 teaspoons Tabasco sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 leek , root end and dark green...
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    +
  • 1 carrot , cut into 2-inch pieces
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    +
  • 1 stalk celery , cut into 2-inch...
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    +
  • 1 bay leaf
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    +
  • Handful parsley stems
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup unsweetened coconut flakes
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    +
  • 1 tablespoon minced garlic
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    +
  • Kosher salt
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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    +
  • 1 1/2 packets frozen green tamar...
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    +
  • 4 medium tomatoes, sliced
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    +
  • 4 ounces canned banana blossom (...
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    +
  • 1 small onion, sliced thin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 carrot, cut into 1" pieces
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    +
  • 1 rib celery, cut into 1" pieces
    -
    +
  • 1 leek, white part and pale gree...
    -
    +
  • 1 small onion, quartered
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    +
  • 4 sprigs flat-leaf parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons white miso
    -
    +
  • 1 tablespoon mirin (a rice-based...
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    +
  • 3/8 teaspoon low-sodium soy sauce
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    +
  • 1 teaspoon canola oil
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    +
  • 4 6-ounce wild-caught salmon fil...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Pan-Seared Salmon With Scallions...
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  • 3 1/2 pounds skinless salmon fil...
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    +
  • flour
    -
    +
  • 4 tablespoons butter, divided
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    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Salt
    -
    +
  • 1 tablespoon(s) white wine vinegar
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    +
  • 1 pound(s) skinless salmon fille...
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    +
  • 2 teaspoon(s) olive oil
    -
    +
  • 6 small scallions, white and lig...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all