• 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup (8 ounces) creme fraiche o...
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  • 1 garlic clove, finely minced
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  • 2-3 teaspoons green Jalapeno TAB...
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  • 2 tablespoons finely minced fres...
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  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 garlic clove, peeled
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  • 3 medium scallions, cut into 1″...
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  • 1 8-ounce bar cream cheese, at r...
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    +
  • 1 4-ounce block feta, at room te...
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  • 4 ounces goat cheese, at room te...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry quinoa
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  • 1.5 cups water
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  • 1 tsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 0.45kg/1 lb mixed cherry/Campari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 1 tablespoon prepared white hors...
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  • 1/2 teaspoon grated lemon zest,...
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  • 1 large egg, beaten
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  • 3 scallions, white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 red, green or yellow bell pepp...
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    +
  • 2 jalapeño chilies, seeded and f...
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  • 1 red onion, chopped
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  • 2 large cloves garlic, grated or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 fresh red beets, scrubbed but...
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  • 1 fresh horseradish, scrubbed bu...
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  • 4 bunches fresh dill
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  • 1/4 cup green or black peppercor...
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  • 1 cup sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 red, green or yellow bell pepp...
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    +
  • 2 jalapeno chiles, seeded and fi...
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    +
  • 1 red onion, chopped
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    +
  • 2 large cloves garlic, grated or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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  • 1/2 cup chopped scallions, white...
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1 pound skinless wild salmon fil...
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  • 1 large egg, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 scallion , white and green pa...
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  • 2 cups plain low-fat yogurt
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    +
  • 1 garlic dove, crushed through...
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    +
  • ¼ teaspoon ground cumin
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz salmon cream cheese spread
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    +
  • 2 tbsp hot horseradish
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    +
  • 2 tsp lemon juice
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    +
  • 2 tsp dill weed
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  • 2 pkg crescent rolls
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup long-grain white rice
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1/2 cup minced leek (white and p...
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    +
  • 6 ounces fresh shiitake mushroom...
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    +
  • 2 sheets frozen puff pastry (one...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small fennel bulb (about 12 ou...
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  • Kosher salt
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    +
  • 4 jumbo asparagus spears (about...
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    +
  • 4 ounces baby carrots, trimmed w...
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    +
  • 1/4 pound haricots verts, trimmed
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds lean ground sirloin
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    +
  • 1/3 pound smoked Gouda cheese, d...
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    +
  • 1 medium onion or 1/2 large onion
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    +
  • 2 teaspoons smoked sweet paprika...
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    +
  • 1 teaspoon ground cumin (1/3 pal...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1 scallion, white and light gree...
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    +
  • 4 large garlic cloves, very fine...
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    +
  • 2 1/2 tablespoons finely chopped...
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    +
  • 1/2 cup crumbled feta cheese (2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Dressing
    -
    +
  • 1/2 cup sour cream
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    +
  • 2 tablespoons creamy horseradish
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chicken breast, diced in...
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    +
  • 1 bunch green onions, white and...
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    +
  • 1 medium Spanish onion, ¼-inch dice
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    +
  • 5 cloves garlic, minced
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Leg of Lamb Roasted With Herbs a...
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  • 4 pounds boneless leg of lamb
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    +
  • 1 tablespoon preminced oil-packe...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon italian seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 medium golden tomatoes
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    +
  • 3 tablespoons white Worcestershi...
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    +
  • 3 tablespoons green Tabasco sauce
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    +
  • 4 teaspoons fine sea salt
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium cucumbers, thinly sliced
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    +
  • 1 (6-ounce) package lemon-flavor...
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    +
  • 1 (6-ounce) package lime-flavore...
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    +
  • 4 cups boiling water
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    +
  • 1/3 cup white wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 3 medium leeks (white and light...
    -
    +
  • 1 lb. firm tofu, drained well an...
    -
    +
  • 2 large or 3 medium tomatoes, diced
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    +
  • 1/2 cup pitted sliced green olives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 carrots
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    +
  • 2 celery stalks
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    +
  • 2 leeks , (white and light green...
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    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 2 shallots , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Leg of Lamb Roasted With Herbs a...
    -
    +
  • 4 pounds boneless leg of lamb
    -
    +
  • 1 tablespoon preminced oil-packe...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup (250 mL) green_beans, trimmed
    -
    +
  • 2 carrots, cut_into sticks
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    +
  • 4 ribs celery, cut_into sticks
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    +
  • 8 radishes, trimmed
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    +
  • 1 sweet green or red pepper 1
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt
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    +
  • 1 pound green or wax beans (ends...
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    +
  • 1/4 cup loosely packed parsley l...
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    +
  • 1/4 cup loosely packed dill spri...
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    +
  • 1 large bunch chives, coarsely c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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