• 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup extra firm tofu, sliced, I...
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  • 2 scallions, sliced thin
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  • 5 garlic cloves, whole and rough...
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  • 1 Tbsp chopped fresh ginger
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  • 1/2 cup cooked edamame
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound medium to firm tofu, cut...
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  • 4 tablespoons peanut or canola oil
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  • 2 scallions, cut into thin round...
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  • 1 thumb-size piece of ginger, pe...
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  • 4 cloves garlic, peeled and fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon sesame oil
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  • 1 pound block firm tofu, cut int...
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  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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  • 2/3 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 1/2 tablespoons tamari
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  • 1/2 cup Szechwan sauce
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  • 3 tablespoons toasted sesame oil
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  • 4 green onions, thinly sliced1 c...
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  • 1/4 pound sunflower sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp sesame oil
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  • 1 lb block firm tofu, cut into 1...
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  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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  • 2/3 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound whole-wheat spaghetti
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  • 1 1/4 pounds firm tofu, cut into...
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  • 1 tablespoon plus 4 teaspoons so...
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  • 2 1/2 teaspoons grated fresh ginger
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  • 2 1/2 tablespoons cooking oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 14-ounce package extra-firm...
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  • 1 cup kimchi, finely chopped (7...
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  • 1/4 cup low-sodium soy sauce
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  • 2 1/2 tablespoons rice vinegar
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  • 1 teaspoon Asian sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • The tofu needs to marinate for a...
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  • 14-ounce package firm tofu
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  • 1/3 cup soy sauce
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  • 1/3 cup rice wine or dry sherry
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  • 2 teaspoons Asian sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 bag (8 ounces) stringless su...
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  • 1 bunch scallions, white and lig...
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  • 1 teaspoon jarred pregrated fres...
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  • 1/2 block (6 ounces) onion-garli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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  • 3 medium leeks (white and light...
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  • 1 lb. firm tofu, drained well an...
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  • 2 large or 3 medium tomatoes, diced
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  • 1/2 cup pitted sliced green olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons regular or low-sod...
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  • 3 tablespoons mirin (rice wine)
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  • 2 tablespoons rice wine vinegar
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  • 1 1/2 tablespoons toasted sesame...
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  • 1 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pkg (350 g) extra-firm tofu
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  • 1 tbsp vegetable oil , approx.
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  • 2 green onions , chopped and sep...
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  • 1 clove garlic , minced
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  • 1 small piece fresh gingerroot ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 3 pounds firm tofu, each cake cu...
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  • 1/4 cup soy sauce
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  • 2 teaspoons dark sesame oil
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  • 2 tablespoons vegetable oil, plu...
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  • 1 to 1 1/2 tablespoon finely gra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 bag (8 ounces) stringless su...
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  • 1 bunch scallions, white and lig...
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  • 1 teaspoon jarred pregrated fres...
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  • 1/2 block (6 ounces) onion-garli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound firm tofu, drained, froz...
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  • 1/2 cup reduced-sodium ketchup
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  • 1/4 cup dijon mustard
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  • 3 tablespoons water
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  • 1 tablespoon safflower or canola...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons water
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  • 2 cups thinly sliced onions
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  • 1/4 teaspoon liquid smoke
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  • hot pepper sauce, to taste
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  • 1/4 cup Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons soy sauce
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  • 1 inch fresh ginger , sliced
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  • 14 ounces organic extra firm tof...
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  • 1-2 scallions , sliced thin (whi...
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  • 1 teaspoon dried lemongrass or 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 slice ginger
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  • 1 tablespoon sesame seed oil
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  • 1 packages firm tofu, cut into 1...
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  • 2 tablespoons tahini
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  • 1/2 teaspoon five-spice powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large cloves garlic, chopped
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  • 8 ounces flat Thai rice noodles
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  • 1/4 cup fish sauce
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  • 1 to 2 tablespoons hot Asian chi...
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  • 2 tablespoons fresh lime juice,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon soy sauce
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  • 1 1/2 lbs firm tofu , crumbled
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  • 1 1/2 tablespoons chili powder
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  • 6 tablespoons oil
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  • 3 cups tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil, for brushing
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  • 1/2 cup red wine
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  • 2 tablespoons hot chili oil, to...
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  • 8 green onions , including green...
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  • 2 (14 ounce) packages extra firm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For serving: Lime wedges, Sri Ra...
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  • Kosher salt
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  • 1/3 cup salted roasted peanuts,...
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  • 4 cloves garlic, chopped
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  • 1/4 cup peanut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup firm tofu, chopped
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    +
  • 1/2 teaspoon salt
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  • 1/2 tablespoon salt
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  • 1 package gyoza wrappers
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  • 1/3 pound ground pork tenderloin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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