• 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 large egg whites
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  • 3 1/2 pounds kosher salt
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  • One 4 1/2- to 5-pound salmon roa...
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  • Sea salt and freshly ground pepper
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  • 1 1/4 cups Prosecco
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (200g) rice flour
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  • 1 teaspoon crushed fennel seeds
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  • 1 teaspoon sea salt flakes
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  • 1 teaspoon finely grated lemon rind
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  • vegetable oil, for shallow frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds assorted wild mushr...
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  • Salt
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  • 1 cup panko (Japanese bread crumbs)
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  • 1/2 cup freshly grated Parmigian...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 1/2 pound cremini mushrooms
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  • 1/2 teaspoon coarse salt + more...
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  • 2 tablespoons lemon juice, divided
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  • 2 garlic cloves, about 1/4 ounces
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  • 1 tablespoon brandy
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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  • 4 scallions, sliced, white and g...
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  • 2 15.5-ounce cans black beans, r...
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  • kosher salt and black pepper
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  • 1 pound peeled and deveined smal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 egg whites
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  • Kosher salt and freshly ground b...
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  • 1-1/2 Tbs. grated fresh ginger  
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  • 4 scallions (white and green par...
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  • 2 small fresh red chiles (or 1 f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/4 cup soft whole wheat bread c...
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  • 1 large egg white
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 1/4 cup plus 2 tablespoons finel...
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  • 1 large egg white
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  • 2 tablespoons cornstarch
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  • 1 teaspoon wasabi powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 tablespoons minced onion
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  • 2 tablespoons cornstarch
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  • 1/2 cup unsweetened coconut milk
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  • 1/2 pound lump or peekytoe crabm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
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  • 3/4 cup chopped shallots
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  • 1 8-ounce piece Brie, rind trimm...
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  • 1 cup (scant) diced mozzarella (...
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  • 1/2 cup diced soft fresh goat ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 1 cup finely diced red and green...
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  • 1/4 cup finely chopped scallions
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  • 1/4 cup heavy cream
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  • 2 teaspoons Tabasco sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large red bell peppers
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  • 2 tsp. honey
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    +
  • 1 tsp. sherry vinegar
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  • Dash of Tabasco
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  • 4 large leeks, white and light g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup fish sauce
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  • 1/2 cup water
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  • 1/4 cup rice vinegar
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  • 2 ounces superfine sugar
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  • 5 garlic cloves, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground pork
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    +
  • 2 teaspoons minced ginger root
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    +
  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons low-sodium soy sauce
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  • 2 teaspoons toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz raw shrimp , peeled and dev...
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  • 1 egg white
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    +
  • 3 green onions , (light green an...
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  • 1 tbsp cornstarch
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    +
  • 1 tbsp Chinese cooking wine , or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Peanut or vegetable oil, for frying
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    +
  • 1 cup unsweetened coconut milk
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    +
  • Kosher salt and freshly ground b...
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  • 2 cups flaked coconut
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 green asparagus , fresh, tender
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  • 3/4 cup extra virgin olive oil
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  • 2 garlic cloves , peeled and cho...
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  • 1/2 teaspoon white pepper
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    +
  • 2 ounces fresh breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • Kosher salt and freshly ground b...
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  • 10 large egg whites (about 1 1/2...
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    +
  • 2 slices turkey bacon
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    +
  • 1/3 cup jarred salsa verde (Mexi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon Chinese wine
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  • 2 teaspoons sesame oil, divided
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 garlic clove , minced
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    +
  • 1 teaspoon light soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Peanut or vegetable oil, for frying
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    +
  • 1 cup unsweetened coconut milk
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 handful fresh mint, hand-torn
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    +
  • 2 cups flaked coconut
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 43 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 large egg white, very cold
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    +
  • 1 tablespoon dried thyme
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  • 1/4 teaspoon fresh lemon juice,...
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    +
  • 1/2 cup chopped yellow onions
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    +
  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound rock shrimp
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  • 1 tablespoon cornstarch
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    +
  • 1/4 cup diced (1/8-inch) peeled...
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    +
  • 1 tablespoon soy sauce
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    +
  • 12 very thin slices firm white s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 6 (10-inch) wooden skewers, soak...
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  • 1/2 cup water chestnut flour
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    +
  • 2 teaspoons Nam Pla (Vietnamese...
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    +
  • 2 tablespoons oil of your choice
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    +
  • 2 green papayas, thinly sliced
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 leek, green parts too if you h...
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    +
  • 1 carrot, chopped in half
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    +
  • 3-inch hunk fresh ginger
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    +
  • 1 teaspoon whole coriander seeds
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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