• 11 Ingredients
  • 1 or 2 leeks (3/4 cup) white par...
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  • 16 oz (6) skinless chicken breas...
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  • 2 tsp butter, divided
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  • 2 tsp olive oil, divided
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  • 1/4 cup all purpose flour* (use...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 small red onion, coarsely chopped
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  • Grated zest of 1 tangerine or or...
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  • 1 quart tangerine juice or tange...
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  • 4 fresh thyme sprigs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound zucchini
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    +
  • 1 to 1 1/2 pounds boneless chick...
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  • 8 ounces frozen cuttlefish balls...
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  • Vegetable oil
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  • 2 to 4 ounces Thai green curry p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • Olive oil
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    +
  • Sea salt
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  • 1 1/2 cups mayonnaise
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  • 1/4 cup Major Grey’s mango chutney
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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    +
  • 5 Scotch bonnet chiles with seed...
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    +
  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. fresh lime juice
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    +
  • 1 Tbs. extra-virgin olive oil
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  • 2 Tbs. unsalted butter, softened
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  • 2 large (8 oz.) skinless, bonele...
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  • 1/4 tsp. green Tabasco or other...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon cornstarch
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    +
  • Coarse salt and ground pepper
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  • 6 teaspoons vegetable oil
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    +
  • 1 small onion, halved and cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 ounces chicken breast, bonele...
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    +
  • 1/2 medium bell pepper (green or...
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  • 5 tablespoons canola oil
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    +
  • 1 teaspoon chopped garlic
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    +
  • 6 fresh hot chiles, roughly chop...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 chicken breast fillets with sk...
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    +
  • 1 small bunch fresh tarragon (2...
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  • pepper (preferably white coarsel...
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    +
  • leaves from 1 small bunch fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cup steamed jasmin rice, prefe...
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  • 4 tbsp canola oil
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  • 4 x cloves garlic, finely chopped
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  • 3 x whole eggs, lightly beaten
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    +
  • 24 dash baby shrimp, shelled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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  • 3/4 lb chicken breast, sliced thin
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    +
  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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    +
  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon kosher salt
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    +
  • 1 cup white wine
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  • 2 cups halved seedless green or...
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (11-oz.) can yellow corn with...
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  • 1 cup (4 oz.) shredded 2% reduce...
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    +
  • Creamy Cilantro-Jalapeño sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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    +
  • 2/3 cup Buttermilk
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    +
  • 1/3 cup sugar
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    +
  • 4 tbsp white vinegar
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    +
  • 1 tsp salt
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1-1/2 Tbs. tamari or soy sauce
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 medium cloves garlic, finely c...
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 cup white wine
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    +
  • 4 chicken breast cutlets, trimme...
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    +
  • 2 cups halved seedless green or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • 1 teaspoon sugar
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 pound green beans, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup thinly sliced (on the di...
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  • 1 lb. thinly sliced chicken breast
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  • 3 Tbs. creamy peanut butter
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  • 1-inch piece fresh ginger, peele...
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  • 3-1/2 tsp. granulated sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Hellmann's® Real Whipped...
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  • 1/4 cup grated Parmesan cheese
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    +
  • 2 Tbsp. finely chopped fresh par...
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  • 1 clove garlic, chopped
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup green enchilada sauce
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    +
  • 1 cup sour cream (can use low-fa...
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    +
  • 3/4 cup jarred salsa verde
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    +
  • 12 white corn tortillas, torn in...
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    +
  • 2 chicken breasts, cooked and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 3 tablespoons La Choy® Original...
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    +
  • 2 pkgs (3 oz each) chicken ramen...
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    +
  • 1 cup fresh snow peas, trimmed,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 x boneless, skinless chicken...
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    +
  • 1 tbsp Vegetable Oil
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    +
  • 2 x gloves garlic, chopped
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    +
  • 10 x cherry tomatoes, halved
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    +
  • 4 x green onions, white and gree...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • PAM® Grilling Spray
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1-1/2 tablespoons La Choy® Origi...
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    +
  • 1 pkg (3 oz each) chicken ramen...
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    +
  • 1/2 cup fresh snow peas, trimmed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 scallions, white and light gre...
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    +
  • 3 lemongrass stalks, smashed wit...
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    +
  • 1/4 cup minced fresh ginger
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    +
  • 1/2 cup Asian fish sauce
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 10 ounces soba noodles (or spagh...
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    +
  • 1 red bell pepper, thinly sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all