• 11 Ingredients
  • 1 cup green lentils
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  • 4 cups arugula
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  • ½ cup parsley
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  • ½ cup olive oil
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  • 1 garlic clove, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup prepared basil pesto
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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  • 1 cup dry small green lentils
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  • 1 small bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound imported French green or...
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  • 1 medium onion, halved and stuck...
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  • 1 garlic clove, peeled
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  • 1 bay leaf
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  • 1/4 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 20 Ingredients
  • olive oil
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  • a handful of fresh flat leaf par...
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  • for the lentils
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  • 2 x 400g tins of good quality pl...
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  • juice of a lemon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup green lentils
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  • 7 tablespoons red-wine vinegar
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  • 8 bacon slices (about 6 ounces)
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  • 1/4 cup olive oil
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  • 1/3 cup finely chopped shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup green lentils
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  • 7 tbsp red-wine vinegar
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  • 8 x BACON SLICES
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  • 1/4 cup Olive Oil
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  • 1/3 cup chopped shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb. green lentils
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  • 1 carrot, halved
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  • 1 celery stalk, cut into 3 pieces
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  • 1 yellow onion, peeled and halved
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  • About 5 fresh flat-leaf parsley...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried green lentils, rinse...
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  • 1 large bay leaf
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  • 1 quart of water
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  • 1/4 cup red wine vinegar
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  • 1 medium shallot, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 c. dried green lentils
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  • 2 T. butter
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  • 1/2 red bell pepper cut into sma...
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  • 1 carrot cut into small dice
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  • 1 small onion finely minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 8 medium-sized good-quality Ital...
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  • Olive oil
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  • 1 pound, 2 ounces purple-sprouti...
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  • Juice of 1/2 a lemon
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  • Extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 slices thick-cut bacon, coarse...
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  • 1 small onion, diced
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  • 6 cups water
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  • 1 3/4-pound smoked ham hock
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  • 1 pound French green lentils, ri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup green lentils
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  • 7 tablespoons red-wine vinegar
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  • 8 bacon slices (about 6 ounces)
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  • 1/4 cup olive oil
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    +
  • 1/3 cup finely chopped shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon red wine vinegar, o...
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  • 1 large clove garlic, minced
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  • 1/4 teaspoon dried oregano
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  • Pinch ground fennel seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups green lentils, sorted and...
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  • 1/2 cup red wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup brown rice, black rice, or...
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  • 1 teaspoon salt, plus more to taste
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  • 1 cup green lentils, sorted and...
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  • 1 cup quinoa
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup green lentils, sorted and...
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  • 1 bay leaf
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  • 3 Tbs. olive oil
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  • 2 Tbs. red wine vinegar
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup slivered almonds
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  • 1 cup dried green lentils
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  • 2 garlic cloves
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  • 1/4 cup extra virgin olive oil
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  • 3 tbsp red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1-1/2 cups green lentils , rinsed
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  • 1 large carrot , diced
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  • 2 green onions , sliced
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  • 1 sweet red pepper , chopped
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  • 1 stalk celery , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup green lentils
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  • 1 cup cherries, pitted
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  • 1 small red onion, thinly sliced
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  • goat cheese, to taste
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  • Handful of basil, chopped into r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon crushed red pepper...
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  • 1 tablespoon red wine vinegar
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  • 2 tablespoons salt-free seasonin...
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  • 1 teaspoon chopped fresh marjora...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 red pepper (Finely chopped)
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon Dijon mustard
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    +
  • 1 (540 g) can green lentils (rin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dry green lentils
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  • 2 tablespoons canola oil
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  • 1 bell pepper
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  • 1 teaspoon dried parsley
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  • 1/2 head green cabbage
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup green lentils
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  • 1 bay leaf
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  • 1 garlic clove, chopped
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 3/4 lb Italian turkey sausage li...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all