LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb. green lentils
    -
    +
  • 1 carrot, halved
    -
    +
  • 1 celery stalk, cut into 3 pieces
    -
    +
  • 1 yellow onion, peeled and halved
    -
    +
  • About 5 fresh flat-leaf parsley...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup green lentils (4.75 ounces)
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 shallots, thinly sliced crossw...
    -
    +
  • 1 carrot, cut into 1/4-inch dice
    -
    +
  • 1 stalk celery, cut into 1/4-inc...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1 onion, cut in half
    -
    +
  • 1 small potato, peeled and chopp...
    -
    +
  • 1/2 cup vegetable stock or water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 1 1/2 teaspoons minced fresh garlic
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 c. dried green lentils
    -
    +
  • 2 T. butter
    -
    +
  • 1/2 red bell pepper cut into sma...
    -
    +
  • 1 carrot cut into small dice
    -
    +
  • 1 small onion finely minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups green lentils, sorted and...
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 onion, halved
    -
    +
  • 2 whole-wheat whole-wheat pita,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 scallions, chopped
    -
    +
  • 1 cup halved seedless red grapes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/2 cup coarsely chopped skinned...
    -
    +
  • 1 cucumber, peeled, seeded and d...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 cup corn
    -
    +
  • 1 cup black beans
    -
    +
  • 2 anaheim chilies
    -
    +
  • 5 medium tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 3/4 lb Italian turkey sausage li...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb green lentil
    -
    +
  • pepper
    -
    +
  • Salad
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 1/2 cup toasted chopped walnuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all