LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups green lentils
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  • 1 seedless english cucumber
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  • 1 medium red onion
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  • Handful of mint & parsley (clean...
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  • Juice of one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils
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  • 2 cups fresh parsley
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  • 3/4 cups mint
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  • 3/4 cups cilantro
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  • 1 cup halved grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups boiling water
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  • 3/4 cup dried petite green lentils
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  • Cooking spray
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  • 2 cups finely chopped carrot
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  • 1 3/4 cups finely chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 tsp salt plus pinch
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  • 3/4 lb salmon fillet, skinned an...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 slices thick-cut bacon, coarse...
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  • 1 small onion, diced
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  • 6 cups water
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  • 1 3/4-pound smoked ham hock
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  • 1 pound French green lentils, ri...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup green lentils
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  • pinch ground cumin
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  • pinch Thai 7 spice mix
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  • 2 Tbsp balsamic vinegar
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  • 1 crushed garlic clove
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • The Lentils
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  • 2 tablespoons olive oil
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  • 1/2 yellow onion, peeled and fin...
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  • 1 thick slice bacon, chopped
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  • 1 garlic clove, chopped
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Israeli couscous
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  • 1/2 cup green lentils
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  • the juice of two lemons
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  • 2 T lemon juice
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  • 1 T garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 teaspoon salt + a pinch
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  • ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup slivered almonds
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  • 1 cup dried green lentils
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  • 2 garlic cloves
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  • 1/4 cup extra virgin olive oil
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  • 3 tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1-1/2 cups green lentils , rinsed
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  • 1 large carrot , diced
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  • 2 green onions , sliced
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  • 1 sweet red pepper , chopped
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  • 1 stalk celery , diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
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    +
  • 1/8 tsp salt plus pinch
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    +
  • 3/4 lb salmon fillet, skinned an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
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    +
  • 1/8 teaspoon salt + a pinch
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    +
  • ground black pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 Cups water
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  • 1 1/2 Arrowhead Mills® Green Len...
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  • 1 tsp Hain Pure Foods® Sea Salt
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  • 1 lb crimini mushrooms
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  • 1 bunch parsley
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 cups finely chopped carrots
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  • 1 3/4 cups finely chopped celery
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  • 1/4 teaspoon fresh ground black...
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  • 1/4 cup chopped fresh parsley
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  • 4 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 large italian-style peeled tom...
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  • 1 large red onion , finely chopped
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  • 500 g green lentils
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  • 1/4 cup fresh parsley , finely c...
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  • salt & freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 head of roasted garlic, cloves...
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  • 2 cups veal reduction
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  • 1/2 cup red wine
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  • 1 cup blanched green lentils
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  • 1 quart court bouillon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dry green lentils
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  • 2 tablespoons canola oil
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  • 1 bell pepper
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  • 1 teaspoon dried parsley
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  • 1/2 head green cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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