• 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 medium sweet potato, peeled an...
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  • 2 1/2 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Sea salt
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    +
  • 2 tsp honey-flavored mustard
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    +
  • 2 tbsp Meyer lemon juice
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    +
  • 1 small shallot, finely chopped
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    +
  • 3 tbsp olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 black peppercorns
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    +
  • 6 parsley sprigs
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  • 5 thyme sprigs
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  • 2 whole cloves
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  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tomato, chopped
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  • 1 cup dried green lentils
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups boiling water
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    +
  • 3/4 cup dried petite green lentils
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    +
  • Cooking spray
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    +
  • 2 cups finely chopped carrot
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    +
  • 1 3/4 cups finely chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 c. dried green lentils
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    +
  • 2 T. butter
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    +
  • 1/2 red bell pepper cut into sma...
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  • 1 carrot cut into small dice
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    +
  • 1 small onion finely minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon minced shallots
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    +
  • 1 1/2 teaspoons minced fresh garlic
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 1/2 tablespoons extra virgin o...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
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    +
  • 1/8 tsp salt plus pinch
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    +
  • 3/4 lb salmon fillet, skinned an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 15 black peppercorns
    -
    +
  • 6 parsley sprigs
    -
    +
  • 5 thyme sprigs
    -
    +
  • 2 whole cloves
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • The Lentils
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 yellow onion, peeled and fin...
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    +
  • 1 thick slice bacon, chopped
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    +
  • 1 garlic clove, chopped
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 onion, halved
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    +
  • 2 whole-wheat whole-wheat pita,...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon minced shallots
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
    -
    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
    -
    +
  • 1/8 teaspoon salt + a pinch
    -
    +
  • ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 cups low-sodium chicken broth,...
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    +
  • 1 cup dried green lentils, soake...
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    +
  • Sea salt
    -
    +
  • Freshly ground black pepper
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    +
  • 1/2 tablespoon tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
    -
    +
  • 3 large cloves garlic
    -
    +
  • 1/2 cup green lentils
    -
    +
  • 1/8 tsp salt plus pinch
    -
    +
  • 3/4 lb salmon fillet, skinned an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
    -
    +
  • 3 large cloves garlic
    -
    +
  • 1/2 cup green lentils
    -
    +
  • 1/8 teaspoon salt + a pinch
    -
    +
  • ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh parsley , ch...
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    +
  • 225 g macaroni or other short pasta
    -
    +
  • 1 (400 g) can chopped tomatoes
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    +
  • parmesan cheese , to serve
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    +
  • 6 cloves garlic , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 carrot , peeled and finely diced
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    +
  • 1 bay leaf
    -
    +
  • 2 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 garlic clove , peeled and pier...
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    +
  • For the Lentils
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    +
  • 1/2 cup fresh goat cheese, crumb...
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    +
  • 1 stalk celery , finely diced
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    +
  • 1 carrot , peeled and finely diced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups finely chopped carrots
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    +
  • 1 3/4 cups finely chopped celery
    -
    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 4 cups chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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    +
  • 1 tablespoon chopped fresh thyme...
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    +
  • 1 small onion, finely chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 2 1/2 cups chicken broth, plus 2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup pitted kalamata olive ,...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 carrot , peeled and finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1 cups shallots, peeled and chopped
    -
    +
  • Salt and pepper
    -
    +
  • Spice blend for seasoning
    -
    +
  • 5 cups blanched lentils
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all