• 10 Ingredients
  • 3 pounds baby red new potatoes,...
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  • 2 tablespoons olive oil, plus mo...
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  • 6 garlic cloves, minced
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  • 1/4 cup white-wine vinegar
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  • 3 tablespoons fresh thyme leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 2 cloves garlic, minced
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  • 1 1/4 pounds skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 2 Ingredients
  • 1 can (14 oz.) Swanson
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  • 4 skinless, boneless chicken br...
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  • Nutrition 50% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 (6-ounce) bone-in chicken brea...
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  • 3 (5-ounce) chicken thighs
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  • 4 garlic cloves, peeled
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  • 1 cup fresh parsley sprigs
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  • 1 teaspoon grated lemon rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 4 boneless skinless chicken breasts
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  • 4 garlic cloves
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  • 1 large lime
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 8 oz. uncooked spaghetti
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  • 1 (7.25-oz.) jar roasted red bel...
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  • 1 1/4 cups skim milk
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  • 1 tablespoon all purpose flour
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup chicken broth
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  • 2 heads romaine lettuce torn i...
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  • 4 pkt chicken breast halves wi...
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  • 1/2 cup croutons
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  • 1/4 cup white vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6-8 stalk asparagus
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  • 2 boneless skinless chicken breast
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  • 4 garlic clove minced
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  • salt pepper
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  • 2 tbsps olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 2 boneless skinless chicken brea...
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  • 1 teaspoon pepper
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  • 10 garlic cloves , peeled
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  • 20 fresh asparagus spears (not c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small zucchini , cut into bite...
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  • garlic powder
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  • 1/4-1/2 cup teriyaki marinade (I...
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  • 2 small onions , quartered,each...
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  • 10 cloves garlic (approximate)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 (14 ounce) can Swanson® Season...
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  • 4 skinless, boneless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 onion, chopped
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  • 4 1/2 cups baby spinach leaves
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  • 1 teaspoon flour
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  • 1 teaspoon fresh ground black pe...
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  • 1 pinch salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 cloves garlic , minced or 2-3...
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  • 1 tablespoon dry white wine
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  • 1 (8 ounce) can sliced water , c...
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  • 2 cups hot cooked brown rice or...
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  • 1 1/2 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons fish sauce
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  • 2 teaspoons crushed red pepper f...
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  • 8 garlic cloves , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 pieces dark chicken meat (abou...
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  • 1/2 teaspoon salt
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  • 15 cloves garlic
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  • 30 ounces canned great northern...
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  • 1/2 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 multi-grain rolls or crusty buns
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  • 1 bunch arugula , lettuce or rad...
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  • 4 boneless skinless chicken breasts
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  • 1 large garlic clove , crushed
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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