• 13 Ingredients
  • 1 cup yogurt
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  • 1/2 cup sour cream
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  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic head, whole
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  • 3 teaspoons olive oil
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  • salt and pepper to taste
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  • 1 medium tomato, diced
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  • ¼ cup fresh basil, chiffonaded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups tightly packed fresh flat...
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  • 6 cloves garlic, minced
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  • 3 tablespoons freshly squeezed l...
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  • 3/4 cup good-quality extra-virgi...
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  • sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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  • 1 lemon, juiced (about 3-4 table...
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  • 1 tbs sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ teaspoons olive oil
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  • 1 onion, minced
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  • 6 garlic cloves, minced
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  • 1½ teaspoons minced fresh thyme...
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  • Pinch red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 or 9 tomatoes, cored and quart...
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  • 3 red bell peppers, seeded and q...
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  • 2 small yellow onions, cut into...
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  • 6 cloves garlic, unpeeled
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  • 5 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sour cream
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons milk
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 pounds large shrimp, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dry rice noodles rehydrated...
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  • 2 green onions
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  • 1/2 avocado sliced
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  • 2 Tbs fish sauce
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  • 1 Tbs tamarind concentrate
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound ground Wagyu Snake Ri...
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  • Pinch of Kosher salt and freshly...
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  • 4 tablespoons extra-virgin olive...
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  • 6 ounces aged cheddar cheese, sl...
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  • 6 slices Brioche bread, punched...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
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    +
  • 3 cloves garlic, chopped
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  • 1 clove garlic, whole
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 teaspoons tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds large shrimp in shell (...
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  • 10 large garlic cloves, thinly s...
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  • 1/4 teaspoon dried hot red peppe...
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  • 1/2 teaspoon fine sea salt
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    +
  • 1/3 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Pound Ground Lamb
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  • 1/3 Cup Kalamata Olives (Chopped)
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  • 3 Tablespoon Dried Bread Crumbs,...
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  • 2 Tablespoon Onion (Finely Chopped)
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    +
  • 1 Tablespoon Scallions (Chopped)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 garlic cloves, peeled
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon kosher salt Freshly...
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  • 2 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 bunches bunches spinach, wash...
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  • 10-ounce package frozen artich...
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  • 1 cup mayonnaise
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    +
  • 1/3 cup mascarpone cheese
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    +
  • 1/3 cup creme fraiche
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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    +
  • 1/2 Medium Yellow Onion
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    +
  • 3 garlic Cloves
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    +
  • 1 Tbsp. Extra Virgin Olive Oil
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    +
  • 1 tsp. Sea Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 ripe ripe Hass avocados, peele...
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  • 2 x cloves of garlic, crushed
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    +
  • 1 x Serrano pepper, diced
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    +
  • 1/2 cup chopped cilantro
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    +
  • 1/2 x Juice from a lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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    +
  • 1 cup walnuts
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    +
  • 1/2 cup golden raisins
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    +
  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6-8 Chicken Thighs
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  • 3 cloves garlic, chopped
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  • 1/4 cup roasted red bell peppers...
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  • 3 tablespoons roasted red olive oil
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  • 2 cups purple grapes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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