HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
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  • 1/4 cup cashew butter
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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  • 1/2 teaspoon hot sauce, such as...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 19 Ingredients
  • 6 oz dried rice vermicelli
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  • 24 small sized shrimp, shelled
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  • 16-24 round rice papers (8″ diam...
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  • 1 head of butter or Boston Bibb...
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  • 1 cup julienned or shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 17 Ingredients
  • 5 cups cubed watermelon (one cup...
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  • 1 cup orange juice
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  • 1 small jalapeño, finely chopped...
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  • 3 tbsp cashew butter
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  • 2 tbsp lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 red onion, chopped
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  • 4 cloves garlic, crushed
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  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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  • 5 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup raw cashews
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  • 1/4 cup light coconut milk or 1...
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  • 3/4 tsp curry powder
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  • 1/8 tsp grated fresh ginger
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  • 1 Tbsp maple syrup (add another...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 4 Ingredients
  • 3 pieces whole wheat bread
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  • 2 tbsp Organic Blueberry Jam
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  • 1 tbsp cashew butter
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  • 2 tsp Earth Balance Margarine
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 can (about 2 cups) coconut milk
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  • 1 cup unsweetened soy, almond, o...
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  • 2 cup fresh sweet corn, shucked...
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  • 2/3 cup sugar
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  • 1/2 cup cashew butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb medium shrimp, peeled and d...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 2 tablespoons toasted sesame oil
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  • 1 teaspoon sambal paste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 3/4 - 1 cup soy milk, vanilla
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  • 1/2 cup strawberries, frozen
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  • 1 1/2 bananas, frozen
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  • 1 heaping Tbsp creamy cashew but...
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  • optional: 1/4 cup frozen waterme...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 whole large Egg + 2 Egg Whites...
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  • pinch of fine Sea Salt
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  • a splash of Milk, Unsweetened Co...
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  • a few drops of English Toffee or...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups almond flour
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  • 2 tablespoons coconut flour
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  • 1/2 teaspoon unflavored grass-fe...
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  • 1/2 teaspoon Celtic sea salt
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 4 Ingredients
  • 2 frozen bananas (if serving imm...
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  • 3-4 tablespoons of milk (I used...
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  • 1 heaping tablespoon nut butter...
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  • 1 tablespoon chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 2 x Eggland’s Best eggs
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  • 1 cup cashew butter
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  • 1/4 cup arrowroot powder
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  • 2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 6 Ingredients
  • 1 frozen ripe banana
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  • 1 small carrot, peeled and coars...
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  • 1/2 teaspoon cinnamon
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  • splash or two of almond milk
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  • pinch nutmeg (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup regular oats
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  • 3/4 cup almond milk
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  • 2 tbsp unsweetened applesauce
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  • 1 tbsp chia seeds
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  • 1/2 tbsp pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 serving make-ahead steel-cut o...
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  • 1-2 tbsp cacao nibs (or sub nuts)
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  • 1 tbsp dark chocolate chips
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  • Cookie dough glaze (whisk togeth...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 8 Ingredients
  • Approx. 24-28 fresh strawberries
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  • 1/4 cup cocoa powder or raw caca...
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  • 1/4 cup pure maple syrup (or agave)
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  • 1/4 cup coconut oil (no subs)
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  • 1 tbsp all-natural nut butter (I...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup raw almonds
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  • 2 tbsp nutritional yeast
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  • 12 oz romaine lettuce, chopped
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  • 6 cloves roasted garlic*
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  • 1 cup unsweetened soy, hemp or a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 3 cup frozen sliced bananas (4–5...
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  • 1/2 cup cashew butter (or in com...
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  • 1/8 tsp sea salt
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  • 1/4-1/3 cup pure maple syrup (or...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 c oats recommend: eat well b...
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  • 1 c soy flour
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  • ½ c flax meal
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  • 1/8 tsp baking soda
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  • 1/8 tsp salt (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tsp black peppercorns , (or 1...
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  • 1 tsp coriander seeds , (or 1 ts...
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  • 1 tsp cumin seeds , (or 1 tsp/5...
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  • 1 tsp fennel seeds , (or 1 tsp/5...
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  • 2 cups Cooked Chickpeas recipe
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 8 oz pineapple juice (not from c...
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  • 1 tbs Chia Seeds
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  • 1 tbs Raw cashew butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • vegetable oil, for brushing
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  • 4 (7 ounce) whole trout
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  • 2 garlic cloves , finely chopped
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  • 2 ounces butter
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup beet , shredded
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  • 1/4 cup dates , pitted
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  • 1/2 cup unsweetened coconut
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  • 1/2 cup raw smooth cashew butter
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  • 1/4 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup chopped parsley
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  • 1/3 cup finely chopped celery
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  • 1 small onion, finely chopped
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  • 1 1/2 pounds fresh spinach, stea...
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  • 2 tablespoons Dijon mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all