LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
    -
    +
  • 1/2 cup onion (chopped)
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/2 cup sun dried tomato (chopped)
    -
    +
  • Salt to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
    -
    +
  • 2 red Bartlett pears, sliced len...
    -
    +
  • 4 ounces baby spinach leaves, wa...
    -
    +
  • 4 ounces feta or sheeps’ milk ch...
    -
    +
  • ¾ cup champagne or concord grape...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lb medium gold beets
    -
    +
  • 1 1/2 lb medium red beets
    -
    +
  • extra virgin Olive Oil
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chicken breasts
    -
    +
  • 1/2 cup balsamic vinaigrette
    -
    +
  • 2 cups baby spinach
    -
    +
  • 2 cups arugula
    -
    +
  • 1 pint strawberries, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup pearl barley
    -
    +
  • 400 g piece of organic pumpkin,...
    -
    +
  • 400 g piece of organic sweet pot...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 1 tbs raw honey (or agave nectar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Rocket 50 gr
    -
    +
  • baby spinach 50 gr
    -
    +
  • blueberries 50 gr
    -
    +
  • Chives
    -
    +
  • Cottage Cheese 100 gr
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces baby spinach leaves (ab...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1/2 teaspoon (packed) finely gra...
    -
    +
  • Large pinch of dried crushed red...
    -
    +
  • 4 cups (packed) fresh arugula le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup soy sauce
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 4 tablespoons minced fresh ginge...
    -
    +
  • 1 tablespoon sesame oil (olive o...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pint strawberries, sliced
    -
    +
  • 2 bunches mixed baby greens, aru...
    -
    +
  • 1 oz slivered almonds
    -
    +
  • 1 oz crumbled gorgonzola cheese
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pint strawberries, sliced
    -
    +
  • 2 bunches mixed baby greens, aru...
    -
    +
  • 1 oz slivered almonds
    -
    +
  • 1 oz crumbled gorgonzola cheese
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pink grapefruits, reserving 3...
    -
    +
  • 1 lb sea scallops, washed and dr...
    -
    +
  • 2 tsp olive oil
    -
    +
  • salt and pepper
    -
    +
  • 8 oz baby spinach and arugula
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 medium red skinned apples
    -
    +
  • ½ lemon, juice
    -
    +
  • good pinch of coarse salt flakes
    -
    +
  • 2 large thick slices of rye bread
    -
    +
  • 1 garlic clove, peeled and smashed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Nonstick cooking spray
    -
    +
  • 12 large sea scallops
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 teaspoon herbed Dijon mustard
    -
    +
  • 1 teaspoon sherry vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green (spinach) penne
    -
    +
  • 1 clove garlic
    -
    +
  • 1 cup pitted Picholine and Niçoi...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 4 anchovy fillets, packed in oli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup baby arugula
    -
    +
  • 1 cup baby spinach
    -
    +
  • 1 tablespoon basil leaves
    -
    +
  • 1/3 cup cherry tomatoes, sliced
    -
    +
  • 2 ounces green beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Pan fried Salmon 50 gr
    -
    +
  • Black Beluga lentils 100 gr
    -
    +
  • Rocket 30gr
    -
    +
  • baby spinach 30 gr
    -
    +
  • Sunflower Seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cubed country bread, crust...
    -
    +
  • 1 large peach
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • sea salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces mixed organic greens, s...
    -
    +
  • 1 head endive, thinly sliced cro...
    -
    +
  • 1/2 head radicchio, torn into bi...
    -
    +
  • 1 small head Bibb lettuce, torn...
    -
    +
  • 2 ripe avocados, preferably Hass...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Shrimps 50 gr
    -
    +
  • Rocket 100 gr
    -
    +
  • baby spinach 50 gr
    -
    +
  • Cherry Tomatoes 50 gr
    -
    +
  • Pinenuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 small carrots, peeled and qua...
    -
    +
  • 1 red onion, peeled and chopped...
    -
    +
  • ½ unwaxed lemon, quartered
    -
    +
  • 2 tsp smoked sweet paprika
    -
    +
  • 2 tsp ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
    -
    +
  • 9 Black Mission figs, trimmed an...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 tablespoons honey
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Spring Salad with Baby Greens, H...
    -
    +
  • serves four
    -
    +
  • About 6 cups of washed baby gree...
    -
    +
  • About 1/2 cup of fresh herbs - l...
    -
    +
  • 1 Meyer lemon, zested
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup (about 1 1/2 ounces) cru...
    -
    +
  • 1 tablespoon butter, softened
    -
    +
  • 8 (1-ounce) slices peasant bread
    -
    +
  • 12 fresh figs, halved
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups fresh baby spinach
    -
    +
  • 1/4 cup arugula
    -
    +
  • 1/2 small head Napa cabbage, shr...
    -
    +
  • 1/2 small head red cabbage, shre...
    -
    +
  • 2 large carrots, shredded
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all