• 13 Ingredients
  • 2 cups torn country-style bread...
    -
    +
  • Olive oil as needed (about 1 Tab...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • ½ cup Vegenaise (I like soy-free...
    -
    +
  • 2 Tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
    -
    +
  • Thinly sliced radishes
    -
    +
  • Chopped or sliced cucumber
    -
    +
  • Chopped tomatoes
    -
    +
  • Cubed avocado
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 tsp. anchovy paste
    -
    +
  • 1/4 tsp. dried red chili flakes
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (10-inch) piece baguette, cut...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 1 garlic clove
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
    -
    +
  • 1/4 cup canola or other vegetabl...
    -
    +
  • 4 (7-ounce) salmon fillets with...
    -
    +
  • 1-2 tablespoons blackening or Cr...
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 cloves garlic
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • 1 packed cup cubed semolina brea...
    -
    +
  • Coarse black pepper, to taste
    -
    +
  • 2 tablespoons anchovy paste (opt...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large garlic clove, minced and...
    -
    +
  • 1 tablespoon anchovy paste
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 4 (1/4-pound) pieces chicken sca...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup high quality extra virgi...
    -
    +
  • 4 cloves fresh garlic, peeled, s...
    -
    +
  • 1 baguette, preferably a day old...
    -
    +
  • 1/4 cup freshly juiced lemon jui...
    -
    +
  • 4 ounces Parmesan cheese, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, peeled
    -
    +
  • 2 cups coarsely chopped pitted g...
    -
    +
  • 3 tablespoons capers, drained
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • Juice from 2 lemons
    -
    +
  • 2 Tablespoons Dijon mustard
    -
    +
  • 1 Tablespoon anchovy paste
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-3 Tablespoons fresh lemon juice
    -
    +
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 ripe avocado, pitted and peeled
    -
    +
  • ½ teaspoon sea salt (you can add...
    -
    +
  • freshly ground black pepper to t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup sweetened flaked or shredd...
    -
    +
  • 6 fresh serrano chilies (about 1...
    -
    +
  • 1 1/2 teaspoons anchovy paste
    -
    +
  • 2 cloves garlic
    -
    +
  • 5 tablespoons lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup loosely packed flat-leaf...
    -
    +
  • 3 packed tablespoons roughly cho...
    -
    +
  • 1 packed tablespoon roughly chop...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/4 teaspoon lemon zest
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed and...
    -
    +
  • Kosher salt for blanching beans
    -
    +
  • 1 large fennel bulb (about 1 pound)
    -
    +
  • ¼ cup unrefined, cold-pressed, e...
    -
    +
  • 3 Tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • For dressing
    -
    +
  • 1 T mayonnaise
    -
    +
  • 1/4 to 1/2 tsp anchovy paste (de...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Juice of one lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 tsp anchovy paste
    -
    +
  • 16 oz. (4 cups) large shrimp, pe...
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lb ground beef
    -
    +
  • 8 slices pancetta
    -
    +
  • 1 x jar of good pesto
    -
    +
  • 1 large ball smoked mozzarella
    -
    +
  • 1 x red onion, cut into thin rounds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/3 cup chopped flat-leaf parsley
    -
    +
  • 1/4 cup pitted chopped Spanish o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cornmeal, for dusting
    -
    +
  • 1 pound pizza dough
    -
    +
  • 2 small zucchini, quartered leng...
    -
    +
  • 2 ounces Provolone cheese, coars...
    -
    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large russet (baking) potatoes...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1 tablespoon plus 1/2 teaspoon w...
    -
    +
  • 3/4 teaspoon tomato paste
    -
    +
  • 1/2 teaspoon anchovy paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplant (1 small re...
    -
    +
  • 1 small red onion, quartered an...
    -
    +
  • 6 ounces marinated artichoke hea...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds fresh tuna, diced
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 12 pitted kalamata olives, coars...
    -
    +
  • 1 tablespoon salted capers, rins...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 ounces baby spinach
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon anchovy paste (optional)
    -
    +
  • Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 skinless boneless chicken brea...
    -
    +
  • 1/3 cup plus 3/4 cup extra-virgi...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon dried herbes de Pro...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all