• 9 Ingredients
  • 4 ounces crumbled feta, crumbled
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  • 1/4 cup Greek yogurt
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  • 2 tablespoons sundried tomatoes,...
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  • 2 tablespoons kalamata olives, c...
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  • 2 tablespoons roasted red pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cup cooked Organic Brown Rice...
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  • 1/2 cup Sundried Tomato Tapenade...
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  • 1 cup Marinated Artichokes
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  • 1/2 cup sliced Green Onions
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  • Served over greens, green pepper...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup orzo pasta, uncooked
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  • 2 cups chopped baby spinach leaves
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  • 3/4 cup ATHENOS Traditional Crum...
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  • 1/2 cup chopped roasted red peppers
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  • 1/2 cup chopped yellow squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup KRAFT Greek Vinaigrette...
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  • 1 beef skirt steak (3/4 lb.)
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  • 1 small seedless cucumber, chopped
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  • 1/4 cup chopped red onions
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  • 1/4 cup chopped grilled yellow p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 6 Tbsp. KRAFT sun dried tomato V...
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  • 2 large portobello mushroom caps
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  • 1 medium yellow squash, cut diag...
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  • 1 bag (5 oz.) torn mixed salad g...
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  • 1/2 cup chopped roasted red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
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  • 1 (15.5-ounce) can no-salt-added...
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  • 1 teaspoon tahini (roasted sesam...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups water
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  • 2/3 cup uncooked quick-cooking b...
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  • 1 cup (4 ounces) crumbled feta c...
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  • 1 cup halved grape or cherry tom...
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  • 1/2 cup finely chopped pepperonc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 4 ounces uncooked vermicelli
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  • 2 teaspoons extra-virgin olive oil
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  • Cooking spray
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  • 1/4 pound shrimp, peeled and dev...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (450g) linguine
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  • 1 bunch broccoli florets
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  • 1/2 cup oil packed and drained s...
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  • 1/4 cup extra virgin olive oil
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  • 1/2 cup Canadian feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup diced sun-dried tomatoes
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  • Freshly ground pepper
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  • 1 1/2 tablespoons grated romano...
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  • 1/4 cup diced onion
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  • 1/4 cup fresh basil, julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 14 cups penne pasta
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  • 1 jar roasted red peppers (8 oz)
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  • 1 jar sun-dried tomatoes in oil...
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  • 1 jar of marinated artichoke hea...
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  • 8-10 oz kalamata olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 (12 ounce) jar olive oil-packe...
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  • 2 tablespoons lemon juice
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  • Salad
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  • 1/2 red onion , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons roasted red pepper...
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  • 20 cloves garlic
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  • 1/3 cup feta cheese
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  • 1/4 cup garlic , finely chopped
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large red onion , sliced
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  • 100 g mesclun , approx
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  • 1 kg minced beef
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  • 2 large tomatoes , sliced thickly
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  • Avocado Dressing
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 small red onion , finely chopped
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  • 4 scallions , including greens,f...
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  • 7 tablespoons grated parmesan ch...
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  • 4 ounces red peppers, finely cho...
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  • 1/2 cup feta cheese , crumbled (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons sun-dried tomato p...
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  • 1/2 cup fresh basil leaves
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  • 1/2 cup crumbled feta cheese
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  • 1 slice focaccia bread, cut in h...
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  • 1/4 cup roasted red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup dry white wine
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  • extra-virgin olive oil (as neede...
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  • 1 tablespoon fresh oregano , min...
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  • 16 ounces spaghettini or penne p...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • fresh ground pepper
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  • 1/4 cup crumbled feta cheese
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  • 1 medium bell pepper (preferably...
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  • 2 mild yellow banana peppers or...
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  • 2 garlic cloves , smashed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all