- The Skinny
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- Cook time:
- 10 Ingredients
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1 5-oz duck breast, boneless, with sk...
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salt and pepper
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2-4 handfuls of fresh spinach
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1 red bell pepper, roasted, skin remo...
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1/4 cup sliced shallot or red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
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- Cook time:
- 12 Ingredients
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8 ozs frozen uncooked peeled shrimp
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4 ozs frozen scallops, halved
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1/2 cup frozen chopped onions
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2 cloves garlic, minced
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1/4 cup frozen defatted chicken stock...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 9 Ingredients
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1/4 cup crumbled feta cheese
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1/2 cup sliced pitted black olives, s...
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1 cup thinly sliced roasted red peppe...
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1 cup plain lowfat or nonfat Greek-st...
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1/4 cup thinly sliced green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Men's Health
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- Cook time:
- 12 Ingredients
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8 ozs frozen uncooked peeled shrimp
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4 ozs frozen scallops, halved
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1/2 cup frozen chopped onions
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2 cloves garlic, minced
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1/4 cup frozen defatted chicken stock...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 7 Ingredients
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1/2 cup orzo pasta, uncooked
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2 cups chopped baby spinach leaves
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3/4 cup ATHENOS Traditional Crumbled...
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1/2 cup chopped roasted red peppers
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1/2 cup chopped yellow squash
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Kraft Foods
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- Cook time:
- 6 Ingredients
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1 pkg. (10 oz.) frozen chopped spinac...
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1 pkg. (4 oz.) ATHENOS Traditional Cr...
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1 cup BREAKSTONE'S or KNUDSEN Sour Cream
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1/2 cup KRAFT Real Mayo Mayonnaise
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1/4 cup sliced kalamata olives
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food Network
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- Cook time:
- 13 Ingredients
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3/4 cup sliced roasted red peppers
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Freshly ground black pepper
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2 Tbsps grated Parmesan
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Pinch salt
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1 tsp freshly squeezed lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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LC
Low carb
- BBC Good Food
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- Cook time:
- 8 Ingredients
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few mint leaves, half roughly chopped
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2 pinches caster sugar
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2 handfuls baby spinach leaves
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2 tsp red wine vinegar
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1 large lamb steak, trimmed of any fat
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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- 10 Ingredients
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1 1/2 c. green leafy lettuce, chopped...
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1 1/2 c. baby spinach
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1/4 c. chopped roasted red peppers
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2 Tbsp. finely chopped red onions
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2-3 Tbsp. chopped black or Kalamata o...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
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1 whole-wheat Lavash Bread
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4 to 5 Tbsps hummus
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1 to 2 roasted peppers
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2 ozs feta cheese
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1/2 small cucumber, thinly sliced
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- Nutrition by Foodily 89% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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3 Tbsp(s) red wine vinegar
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1 clove(s) fresh garlic crushed
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1/4 cup(s) olive oil
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1 package(s) baby spinach (10 oz.)
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1/2 red onion thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 22 Ingredients
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1 cup low-sodium chicken broth
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2 tsps ground cumin
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3/4 cup couscous
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1 cup canned garbanzo beans, rinsed a...
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1/4 cup dried currants
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 17 Ingredients
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Salt
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1/2 lb orzo pasta
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2 medium eggplants, cut into 8 steaks...
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Extra virgin olive oil (EVOO), for gr...
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Pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 10 Ingredients
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2 whole wheat pitas (6" diam), toasted
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4 Tbsps prepared roasted garlic hummus
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4 Tbsps fat-free plain yogurt
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1/4 tsp dried oregano
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ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 24 Ingredients
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5 Tbsps extra virgin olive oil (EVOO)...
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6 beef tenderloin medallions, at room...
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Salt and pepper
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1 small-medium onion, finely chopped
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2 cloves garlic, finely chopped or gr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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1 (10 oz) package fresh baby spinach,...
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1 garlic clove , pushed through a press
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2 ozs roasted red peppers, drained, p...
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1/2 red onion , thinly sliced
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3 Tbsps red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Food Network
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- Cook time:
- 17 Ingredients
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1 pint grape or cherry tomatoes
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1 (16-oz) tub hummus (recommended: Tr...
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Pepper
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1/2 lb orzo pasta
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2 or 3 cloves garlic, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 9 Ingredients
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1 8-oz container(s) hummus
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1 cup(s) firmly packed baby spinach,...
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1 cup(s) thinly sliced roasted red pe...
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1 6-oz jar(s) marinated artichoke hea...
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1 cup(s) plain lowfat or nonfat Greek...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Men's Health
-
- Cook time:
- 10 Ingredients
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2 whole wheat pitas (6" diam), toasted
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4 Tbsps prepared roasted garlic hummus
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4 Tbsps fat-free plain yogurt
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1/4 tsp dried oregano
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ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Food.com
-
- Cook time:
- 18 Ingredients
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fresh ground pepper
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1/4 cup crumbled feta cheese
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1 medium bell pepper (preferably yell...
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2 mild yellow banana peppers or anahe...
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2 garlic cloves , smashed
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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