• 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup feta, crumbled
    -
    +
  • 2 cups fresh spinach, coarsely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
    -
    +
  • 2 whole red chillies
    -
    +
  • 2 orange peppers
    -
    +
  • 2 tbs balsamic vinegar
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/3 cup crumbled feta
    -
    +
  • 12 x fresh mint leaves, snipped...
    -
    +
  • 1/2 tbsp extra virgin olive oil
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large potato
    -
    +
  • 1 large zucchini (corgette)
    -
    +
  • 1-2 x eggplants (aubergines)
    -
    +
  • 3-4 x roma tomatoes
    -
    +
  • 1/2 large onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
    -
    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
    -
    +
  • 2 courgettes, chopped
    -
    +
  • 3 red peppers, diced
    -
    +
  • 100 ml of fish sauce
    -
    +
  • 50 ml of soy sauce
    -
    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8-ounce) package cream cheese...
    -
    +
  • 1 (7-ounce) jar roasted red pepp...
    -
    +
  • 3 tablespoons crumbled feta cheese
    -
    +
  • 1/2 teaspoon dried rosemary leaves
    -
    +
  • 1/4 tespoon hot pepper sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
    -
    +
  • 1/2 cup drained canned garbanzo...
    -
    +
  • 1/2 cup brine-cured black olives...
    -
    +
  • 4 ounces feta cheese, crumbled
    -
    +
  • 2 tablespoons chopped fresh oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 2 large cloves garlic, coarsely...
    -
    +
  • One 16-ounce jar roasted red pep...
    -
    +
  • 1/2 cup low-sodium chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups quartered cherry toma...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 cup (2 ounces) crumbled redu...
    -
    +
  • 1/4 cup plain fat-free yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry, part...
    -
    +
  • 16 slender asparagus spears, tri...
    -
    +
  • 6 large eggs
    -
    +
  • 1 4-oz. pkg. crumbled feta chees...
    -
    +
  • 1 13 3/4-oz. can water-packed ro...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb beef flank steak
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp lime juice
    -
    +
  • 1 tsp dried oregano , crumbled
    -
    +
  • 1 tsp cider vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (450g) linguine
    -
    +
  • 1 bunch broccoli florets
    -
    +
  • 1/2 cup oil packed and drained s...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 cup Canadian feta cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/3 pound ground beef
    -
    +
  • 2 tablespoons onion, diced
    -
    +
  • 2 tablespoons parsley, chopped
    -
    +
  • 1 tablespoon mint, chopped
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • Canned Food Alliance
    -
    +
  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 can (10 ounces) premium white-...
    -
    +
  • 1/3 cup diced onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 tablespoons pesto sauce, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 200 g strained yoghurt
    -
    +
  • 250 g feta cheese
    -
    +
  • 100 g manouri cheese
    -
    +
  • 2 tsp cayenne pepper
    -
    +
  • 1 tsp oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dried smoked chipotle or ancho...
    -
    +
  • 2 spring onions
    -
    +
  • 1 ripe large tomato
    -
    +
  • ½ a bunch fresh coriander
    -
    +
  • 1 fresh red chilli
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup low-sodium chicken broth
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 3/4 cup couscous
    -
    +
  • 1 cup canned garbanzo beans, rin...
    -
    +
  • 1/4 cup dried currants
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 baby spinach leaves
    -
    +
  • 2 tablespoons garlic oil
    -
    +
  • 3 tablespoons water
    -
    +
  • VIETNAMESE SPICY HOT sauce
    -
    +
  • 1/4 teaspoon chili pepper flakes...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • 1 cup crumbled feta cheese or a...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 pound whole-wheat fettuccine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounces feta cheese , crumbled
    -
    +
  • 2 garlic , minced (or 1 head roa...
    -
    +
  • 19 ounces chickpeas , rinsed and...
    -
    +
  • 1/4 teaspoon hot red pepper sauce
    -
    +
  • 2 red peppers, roasted, seeded a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large red onion , sliced
    -
    +
  • 100 g mesclun , approx
    -
    +
  • 1 kg minced beef
    -
    +
  • 2 large tomatoes , sliced thickly
    -
    +
  • Avocado Dressing
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) can premium white-m...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped, fresh red bell pe...
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1 (10 ounce) package refrigerate...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • chili sauce
    -
    +
  • 250 g marinated roasted red peppers
    -
    +
  • 1200 g canned tomatoes
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 125 g feta cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all