• 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
    -
    +
  • 4 oz hothouse cucumbers (unpeele...
    -
    +
  • 1/2 clove garlic, crushed to a p...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 lb lean ground beef (93 percen...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 6-oz chicken breasts
    -
    +
  • 3 Tbsp fresh oregano
    -
    +
  • ¼ cup olive oil, plus 2 Tbsp
    -
    +
  • Salt and fresh black pepper
    -
    +
  • 4 pita pockets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
    -
    +
  • 1 1/2 c. baby spinach
    -
    +
  • 1/4 c. chopped roasted red peppers
    -
    +
  • 2 Tbsp. finely chopped red onions
    -
    +
  • 2-3 Tbsp. chopped black or Kalam...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 quarts water
    -
    +
  • 1 1/2 pounds large shrimp, peele...
    -
    +
  • 6 cups torn romaine lettuce
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 1 cup (1/4-inch-thick) slices re...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup KRAFT Greek Vinaigrette...
    -
    +
  • 1 beef skirt steak (3/4 lb.)
    -
    +
  • 1 small seedless cucumber, chopped
    -
    +
  • 1/4 cup chopped red onions
    -
    +
  • 1/4 cup chopped grilled yellow p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
    -
    +
  • 3 whole(s) banana peppers
    -
    +
  • 1/2 cup(s) olive oil
    -
    +
  • 1/4 cup(s) red wine vinegar
    -
    +
  • 4 clove(s) garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
    -
    +
  • 2 sprigs fresh oregano, stripped...
    -
    +
  • 1 tablespoon coriander (a palmful)
    -
    +
  • 1/2 tablespoon ground cumin (hal...
    -
    +
  • 1 teaspoon cayenne pepper or 4 t...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups Seasoned Shredded Chicken
    -
    +
  • 1 (16-ounce) can garbanzo beans,...
    -
    +
  • 1 cup grape tomatoes, cut in half
    -
    +
  • 1 (3.5-ounce) can sliced ripe bl...
    -
    +
  • 2 1/4 cups Lemon-Garlic Greek Dr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 head iceberg lettuce, torn
    -
    +
  • 4 to 5 leaves chicory, torn
    -
    +
  • 4 to 5 leaves escarole, torn
    -
    +
  • 4 to 5 leaves romaine, torn
    -
    +
  • 4 to 5 leaves endive, torn
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 grape or cherry tomatoes, halved
    -
    +
  • 11/2 cups cooked chickpeas, or 1...
    -
    +
  • 4 oz. low-fat feta cheese, crumbled
    -
    +
  • 1/3 cup low-fat Italian dressing
    -
    +
  • 1 roasted red pepper, rinsed and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup romaine lettuce
    -
    +
  • 1 cup leaf lettuce
    -
    +
  • 1/2-1 cup baby spinach
    -
    +
  • 1/4 cup salad tomato, cut into w...
    -
    +
  • 1/4 cup carrot, shredded or sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/3 pound ground beef
    -
    +
  • 2 tablespoons onion, diced
    -
    +
  • 2 tablespoons parsley, chopped
    -
    +
  • 1 tablespoon mint, chopped
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon(s) Balsamic Vinegar
    -
    +
  • 3 whole(s) Banana peppers jarred
    -
    +
  • 1 whole(s) Cucumber, chunked
    -
    +
  • 1 tablespoon(s) Dried Oregano
    -
    +
  • 1/2 pound(s) feta (crumbled)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon(s) Balsamic Vinegar
    -
    +
  • 3 whole(s) Banana peppers jarred
    -
    +
  • 1 whole(s) Cucumber, chunked
    -
    +
  • 1 tablespoon(s) Dried Oregano
    -
    +
  • 1/2 pound(s) feta (crumbled)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chop romaine lettuce (We buy a 3...
    -
    +
  • Chop two tomatoes (I always remo...
    -
    +
  • Add one container of feta cheese
    -
    +
  • Chop 1/4 of a large red onion
    -
    +
  • Add banana peppers (I go heavy o...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 pepperoncini peppers
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • Salad Ingredients
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • pepper
    -
    +
  • 1 head romaine lettuce , torn in...
    -
    +
  • Salad
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 1/4 cup coarsley shredded parmes...
    -
    +
  • 1/2 bunch fresh thyme , sprigs l...
    -
    +
  • 2 cups sweet cherry tomatoes , l...
    -
    +
  • 2 teaspoons white sugar (or to t...
    -
    +
  • 1 fresh lemon rind , of cut into...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 romaine lettuce hearts , chopped
    -
    +
  • 1/2 red onion , chopped
    -
    +
  • 1 cup flat leaf parsley
    -
    +
  • 1/2 cup feta
    -
    +
  • 1 lemon, juice of
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 red onion, chopped
    -
    +
  • 2 vine ripe tomatoes, chopped
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon coarse black pepper
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups chopped smoked turkey
    -
    +
  • 5 green onions , chopped
    -
    +
  • 1 (15 ounce) bottle roasted garl...
    -
    +
  • 8 ounces crumbled feta cheese
    -
    +
  • 8 slices bacon , cooked and crum...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 red onion, julienne
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 cup kalamata olives, pitted
    -
    +
  • 1 (6-ounce) feta cheese block, s...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup crumbled feta cheese
    -
    +
  • flour tortilla (your choice, any...
    -
    +
  • 1 bunch scallion , sliced white...
    -
    +
  • 1/2 medium red onion , chopped
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all