• 11 Ingredients
  • 4 to 4 1/2 cups all-purpose flour
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • 4 tablespoons unsalted butter, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 x Red peppers
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  • 6 x Tomatoes
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  • 2 x Red Chillies
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  • 6 fat cloves garlic, unpeeled
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  • 1 tsp Smoked Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 4 pita breads, split and cut int...
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  • 2 jarred roasted red peppers, dr...
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  • 6 ounces feta cheese
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  • 2 large cloves garlic, chopped
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 ripe avocados
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  • 400.0g can cannellini beans
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  • 1.0 tsp Dijon mustard
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  • half an iceberg lettuce
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  • 2 limes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants, cut into 1/2...
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  • enough olive oil for brushing ea...
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  • 1/2 cup finely chopped homemade...
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  • 1/2 cup finely chopped mixed oli...
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  • 2 tbsp extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4.0 tbsp olive oil
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  • handful olives
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  • 2.0 tbsp balsamic vinegar
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  • 150-200g feta cheese , crumbled
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  • 2 Little Gem lettuces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 (1/4-inch thick) slices diago...
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  • Cooking spray
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  • 1 tablespoon dried basil, divided
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  • 1 (4 1/4-ounce) can chopped ripe...
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  • 1 1/2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 jar (7 oz.) roasted red pepper...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1/4 cup chopped green onions
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  • 1/4 cup olive oil, divided
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  • 1 clove garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 1 (7-ounce) jar roasted red pepp...
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  • 3 tablespoons crumbled feta cheese
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  • 1/2 teaspoon dried rosemary leaves
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  • 1/4 tespoon hot pepper sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large (1-pound) zucchini, slic...
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  • 1 15-ounce jar roasted red peppe...
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  • 2 tablespoons olive oil
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  • 4 teaspoons red wine vinegar
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  • 3 tablespoons chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, chopped (about 1...
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  • 2 large cloves garlic, coarsely...
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  • One 16-ounce jar roasted red pep...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/8 oz block Nuefchetal (reduced...
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  • 1/6 oz container feta cheese cru...
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  • 1 small jar roasted red-peppers...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 baking potatoes, peeled, cut i...
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  • -- Canola, peanut, or sunflower...
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  • -- Kosher salt and cracked black...
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  • 1 tablespoon olive oil
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  • 1 onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • The dressing:
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  • 1 1/2 ounces roasted red peppers...
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  • 6 tablespoons pure olive oil (no...
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  • 3 tablespoons honey
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  • 5 tablespoons Zinfandel vinegar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-oz. jar roasted red peppers...
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  • 1 clove garlic
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  • 1/8 cup olive oil
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  • 1 cup feta cheese, crumbled
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 small eggplant, (about 8 ounces)
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon dried oregano
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  • 2 crusty whole-wheat rolls
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  • Freshly ground pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, 2 chopped, divided
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  • 1/4 cup extra virgin olive oil (...
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  • 2 lemons, 1 thinly sliced, divided
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  • 1 teaspoon crushed red pepper fl...
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  • 2 sprigs fresh oregano, finely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry, part...
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  • 16 slender asparagus spears, tri...
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  • 6 large eggs
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  • 1 4-oz. pkg. crumbled feta chees...
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  • 1 13 3/4-oz. can water-packed ro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (12-ounce) jar roasted red pep...
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  • 1/2 cup finely chopped plum tomato
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  • 1/4 cup finely chopped purple onion
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces uncooked vermicelli
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  • 2 teaspoons extra-virgin olive oil
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  • Cooking spray
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  • 1/4 pound shrimp, peeled and dev...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 large sweet red peppers
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  • 1 cup crumbled feta cheese
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  • 2 tsp red wine vinegar
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  • 1 pinch granulated sugar
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  • 1 pinch cayenne
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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