• 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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  • salt and pepper
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  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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  • 1/4 cup sliced shallot or red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups cooked angel hair (ab...
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  • 3/4 cup chopped plum tomato
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/3 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 cup diced seeded peeled cucumber
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  • 1 cup diced red bell pepper
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  • 1 cup diced green bell pepper
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 1/4 cup diced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • 2 green onions
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  • 1 tablespoon olive oil
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  • 1 red bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • pepper
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  • 1 head romaine lettuce , torn in...
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  • Salad
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  • 1 tablespoon red wine vinegar
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  • salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 kohlrabi bulbs, peeled and diced
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  • 1 sweet potato, peeled and thinl...
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  • 1 (14 ounce) can artichoke heart...
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/8 cup red bell pepper , diced
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  • 12-14 slices banana peppers , ve...
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  • 1/8 cup mushroom , fresh
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  • 15 pitted black olives
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  • 1/8 cup feta cheese , crumbled fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup fresh parsley
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  • 1 garlic clove (chopped)
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  • 3 pita breads (torn into small p...
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  • 1 cucumber (seedless or with seeds)
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 jarred pepperoncini peppers (h...
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  • 1/2-1 teaspoon Tabasco sauce
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  • 1/2 teaspoon dried oregano
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  • 1 lemon, juice of
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  • 3/4 lb feta , crumbled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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