• 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups cooked angel hair (ab...
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  • 3/4 cup chopped plum tomato
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/3 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces mini farfalle pasta
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup prechopped onion
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  • 1/4 cup golden raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 1 x 200g block feta cheese , cru...
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  • 250.0g orzo (tiny grain-shaped p...
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  • a small bunch mint , leaves chopped
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  • 1 red onion , peeled, halved and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 servings couscous
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  • 1-2 peppers (I used 1 green, 1/2...
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  • 2 cucumbers
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  • 1 cup Grape Tomatoes
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  • 1/2 cup Artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup orzo pasta, uncooked
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  • 2 cups chopped baby spinach leaves
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  • 3/4 cup ATHENOS Traditional Crum...
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  • 1/2 cup chopped roasted red peppers
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  • 1/2 cup chopped yellow squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, chopped (about 1...
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  • 2 large cloves garlic, coarsely...
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  • One 16-ounce jar roasted red pep...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (10 oz.) couscous
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  • 1/2 cup KRAFT Italian Dressing
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  • 3 Tbsp. GREY POUPON Dijon Mustard
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  • 1/2 tsp. grated lemon zest
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • 2 medium eggplants, cut into 8 s...
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  • Extra virgin olive oil (EVOO), f...
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  • Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces uncooked vermicelli
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  • 2 teaspoons extra-virgin olive oil
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  • Cooking spray
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  • 1/4 pound shrimp, peeled and dev...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, 2 chopped, divided
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  • 1/4 cup extra virgin olive oil (...
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  • 2 lemons, 1 thinly sliced, divided
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  • 1 teaspoon crushed red pepper fl...
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  • 2 sprigs fresh oregano, finely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz each), removed from the bon...
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  • 1 jar (6 oz) roasted red peppers...
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  • 2 Kirby (pickling) cucumbers, q...
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  • 1 can (19 oz) chickpeas, rinsed
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  • 4 oz feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. favorite medium pasta shape
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  • 1/2 cup chopped green onions
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  • 1 cup sliced black olives
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  • 1 cup crumbled feta cheese
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  • 1/2 cup finely chopped green pep...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) penne pasta
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  • 1/2 cup Kraft Light Balsamic Vin...
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  • 1/2 cup Kraft Light House Italia...
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  • 1 can (2.25 oz.) sliced black ol...
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  • 1/2 cup Athenos Reduced Fat feta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • Dressing
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  • 2 red peppers, roasted
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  • 4 cloves garlic, roasted
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  • 2 tsp. chipotle puree (take a ca...
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  • 2 tsp. maple syrup
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 can(s) Italian tomatoes
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  • 1 teaspoon(s) chopped garlic
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  • 3 tablespoon(s) olive oil
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  • 1 teaspoon(s) Kosher salt
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  • 1/2 teaspoon(s) pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (450g) linguine
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  • 1 bunch broccoli florets
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  • 1/2 cup oil packed and drained s...
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  • 1/4 cup extra virgin olive oil
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  • 1/2 cup Canadian feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound cooked shrimp, halved le...
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  • Big pinch of salt
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  • 1/2 small red onion, cut into sm...
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  • 2 tablespoons Dijon mustard
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  • 8 ounces cherry tomatoes, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lemons, zest of , grated
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  • 1 1/2 cups chopped red peppers
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  • 1/4 cup torn fresh basil
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  • 2 cups cherry tomatoes , halved
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 bunch fresh basil leaf , cut i...
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  • 1/2 teaspoon salt (to taste)
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  • fresh ground black pepper
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  • 3 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-1/4 cups vegetable stock
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  • 1 cup whole wheat couscous
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  • 1 cup peas , grated
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  • 1/4 tsp pepper
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  • 1 half sweet red peppers , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the couscous
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  • 1 mug (300g) of couscous
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  • 2 mixed-colour peppers
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  • 1 fresh red chilli
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  • 4 spring onions
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 24 oz. penne pasta
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  • 3 (6 oz.) pkg. Louis Rich grille...
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  • 8 oz. fresh parmesan/romano cheese
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  • 3 oz. small black olives (sliced)
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  • 3-4 stalks celery (diced)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Barilla Piccolini® Mini Wh...
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  • 1/4 cup extra virgin olive oil
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  • 2 red bell peppers
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  • 1 tablespoon garlic
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  • 1/4 teaspoon red chili pepper fl...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all