• 11 Ingredients
  • 3 x Red peppers
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    +
  • 6 x Tomatoes
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    +
  • 2 x Red Chillies
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    +
  • 6 fat cloves garlic, unpeeled
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  • 1 tsp Smoked Paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 pita breads, split and cut int...
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  • 2 jarred roasted red peppers, dr...
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    +
  • 6 ounces feta cheese
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    +
  • 2 large cloves garlic, chopped
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  • 1/8 teaspoon cayenne pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 ripe avocados
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  • 400.0g can cannellini beans
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    +
  • 1.0 tsp Dijon mustard
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  • half an iceberg lettuce
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    +
  • 2 limes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4.0 tbsp olive oil
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    +
  • handful olives
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    +
  • 2.0 tbsp balsamic vinegar
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    +
  • 150-200g feta cheese , crumbled
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    +
  • 2 Little Gem lettuces
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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    +
  • 4 cloves garlic, grated or minced
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    +
  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 jar (7 oz.) roasted red pepper...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 clove garlic, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped (about 1...
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    +
  • 2 large cloves garlic, coarsely...
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    +
  • One 16-ounce jar roasted red pep...
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 baking potatoes, peeled, cut i...
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  • -- Canola, peanut, or sunflower...
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    +
  • -- Kosher salt and cracked black...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • The dressing:
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  • 1 1/2 ounces roasted red peppers...
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  • 6 tablespoons pure olive oil (no...
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  • 3 tablespoons honey
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    +
  • 5 tablespoons Zinfandel vinegar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 small eggplant, (about 8 ounces)
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 2 crusty whole-wheat rolls
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, 2 chopped, divided
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  • 1/4 cup extra virgin olive oil (...
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    +
  • 2 lemons, 1 thinly sliced, divided
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 2 sprigs fresh oregano, finely c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry, part...
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    +
  • 16 slender asparagus spears, tri...
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    +
  • 6 large eggs
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    +
  • 1 4-oz. pkg. crumbled feta chees...
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    +
  • 1 13 3/4-oz. can water-packed ro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces uncooked vermicelli
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Cooking spray
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    +
  • 1/4 pound shrimp, peeled and dev...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 large sweet red peppers
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    +
  • 1 cup crumbled feta cheese
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    +
  • 2 tsp red wine vinegar
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    +
  • 1 pinch granulated sugar
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    +
  • 1 pinch cayenne
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 10 grape or cherry tomatoes, halved
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    +
  • 11/2 cups cooked chickpeas, or 1...
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    +
  • 4 oz. low-fat feta cheese, crumbled
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    +
  • 1/3 cup low-fat Italian dressing
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    +
  • 1 roasted red pepper, rinsed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large sweet red peppers
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1 cup feta cheese , Crumbled
    -
    +
  • 1 pinch granulated sugar
    -
    +
  • 1 pinch cayenne
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
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    +
  • 1/3 pound ground beef
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    +
  • 2 tablespoons onion, diced
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    +
  • 2 tablespoons parsley, chopped
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    +
  • 1 tablespoon mint, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 yellow squash, cut into 1/4 in...
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  • 3 carrots , peeled and cut into...
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    +
  • 1/2 cup of sliced black olives
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    +
  • 1 small yellow pepper, seeded,de...
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    +
  • 1/2 cup of sliced green olive
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large sweet red peppers
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • 1 cup feta cheese , crumbled
    -
    +
  • 1 pinch granulated sugar
    -
    +
  • 1 pinch cayenne
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounces feta cheese , crumbled
    -
    +
  • 2 garlic , minced (or 1 head roa...
    -
    +
  • 19 ounces chickpeas , rinsed and...
    -
    +
  • 1/4 teaspoon hot red pepper sauce
    -
    +
  • 2 red peppers, roasted, seeded a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 yellow sweet pepper
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    +
  • 2 tablespoons olive oil , plus e...
    -
    +
  • 100 g zucchini
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    +
  • basil leaves
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    +
  • 75 ml whipping cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 1 cup crumbled feta cheese or a...
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    +
  • Freshly ground black pepper
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    +
  • 1 pound whole-wheat fettuccine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • 1/2 cup dry breadcrumbs
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 (15 ounce) jar roasted sweet r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon red pepper flakes (...
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    +
  • 12 slices stale bread, 6 x 2 . 5 cm
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 250 g feta
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    +
  • 2 green peppers , diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion , finely chopped
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    +
  • 4 scallions , including greens,f...
    -
    +
  • 7 tablespoons grated parmesan ch...
    -
    +
  • 4 ounces red peppers, finely cho...
    -
    +
  • 1/2 cup feta cheese , crumbled (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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