• 17 Ingredients
  • 1 cup quinoa, soaked at least 1...
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  • 2 cloves garlic, crushed, grated...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 pinch sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups cooked angel hair (ab...
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  • 3/4 cup chopped plum tomato
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/3 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Who...
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  • 1/3 cup extra virgin olive oil
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp sugar substitute, like sp...
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  • 2 tbsp sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large potato
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  • 1 large zucchini (corgette)
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  • 1-2 x eggplants (aubergines)
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  • 3-4 x roma tomatoes
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  • 1/2 large onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 frozen BOCA Vegan Veggie Burge...
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  • 1 whole wheat pita bread, cut in...
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  • 2 Tbsp. ATHENOS Original Hummus
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  • 2 Tbsp. ATHENOS Traditional Crum...
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  • 1 Tbsp. chopped red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tub (8 oz.) PHILADELPHIA 1/3 L...
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  • 1 clove garlic, finely chopped
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  • 1/3 cup chopped drained roasted...
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  • 1/4 cup finely chopped red onions
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  • 1 Tbsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
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  • 1/3 pound ground beef
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  • 2 tablespoons onion, diced
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  • 2 tablespoons parsley, chopped
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  • 1 tablespoon mint, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 lemons, zest of , grated
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  • 1 1/2 cups chopped red peppers
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  • 1/4 cup torn fresh basil
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  • 2 cups cherry tomatoes , halved
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • 2 green onions
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  • 1 tablespoon olive oil
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    +
  • 1 red bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 5 ripe tomatoes, chopped
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  • 1/4 cup chopped fresh oregano
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  • 2 pounds fresh shrimp, peeled an...
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  • 1/4 cup fresh parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1-1/4 cups vegetable stock
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  • 1 cup whole wheat couscous
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  • 1 cup peas , grated
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  • 1/4 tsp pepper
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  • 1 half sweet red peppers , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large yellow onion , chopped (...
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  • 2 red peppers (roasted or raw)
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    +
  • 1/2 cup olive oil
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    +
  • salt and black pepper
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  • 1/4 cup red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup pitted kalamata olive
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  • 3 scallions , finely sliced
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon kosher salt
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    +
  • 1 (7 ounce) jar roasted sweet re...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup quinoa, soaked at least 1...
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    +
  • 2 cloves garlic, crushed, grated...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1 pinch sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup low-fat vinaigrette
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    +
  • 2 medium red bell peppers , cut...
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    +
  • 2 (16 ounce) cans black beans ,...
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    +
  • 1/2 cup fresh parsley
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    +
  • 1/2-2/3 cup crumbled feta or goa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 lb feta cheese , crumbled
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  • 2 large roasted red peppers
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • black pepper
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  • 3 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 6 tablespoons lemon juice
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    +
  • 5 green onions , chopped
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    +
  • 3 tablespoons minced fresh orega...
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  • Salad
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    +
  • 12 ounces spiral shaped pasta or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice (or mo...
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  • Salad
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    +
  • 3 scallions, very thinly sliced
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (9 oz.) package refrigerated...
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  • 4 ounces feta cheese
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    +
  • 1/2 English seedless cucumber,...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 (4 oz.) can sliced black oli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 1 cup crumbled feta cheese or a...
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    +
  • Freshly ground black pepper
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    +
  • 1 pound whole-wheat fettuccine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small garlic clove , finely mi...
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    +
  • 1 loaf bread (for Plain Crostini...
    -
    +
  • 1 tablespoon fresh parsley , minced
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    +
  • salt and black pepper, freshly g...
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    +
  • 1 tablespoon fresh basil , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup fresh parsley
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    +
  • 1 garlic clove (chopped)
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    +
  • 3 pita breads (torn into small p...
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    +
  • 1 cucumber (seedless or with seeds)
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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