• 6 Ingredients
  • Cherry Tomatoes 100 gr
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  • black olives 30 gr
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  • feta cheese 100 gr
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  • A bunch of Chives
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  • 1 Yellow Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/2 cup sliced pitted black oliv...
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  • 1 cup thinly sliced roasted red...
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  • 1 cup plain lowfat or nonfat Gre...
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  • 1/4 cup thinly sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 large Spanish or sweet onion,...
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  • Extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 1 large head iceberg lettuce, sl...
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  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup orzo pasta, uncooked
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  • 2 cups chopped baby spinach leaves
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  • 3/4 cup ATHENOS Traditional Crum...
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  • 1/2 cup chopped roasted red peppers
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  • 1/2 cup chopped yellow squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 frozen BOCA Vegan Veggie Burge...
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  • 1 whole wheat pita bread, cut in...
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  • 2 Tbsp. ATHENOS Original Hummus
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  • 2 Tbsp. ATHENOS Traditional Crum...
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  • 1 Tbsp. chopped red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 8-ounce container(s) hummus
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  • 1 cup(s) firmly packed baby spin...
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  • 1 cup(s) thinly sliced roasted r...
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  • 1 6-ounce jar(s) marinated artic...
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    +
  • 1 cup(s) plain lowfat or nonfat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1/2 cup pitted black olives, sliced
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  • 1/2 cup roasted red peppers, cho...
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  • 1/4 cup DI GIORNO Shredded Parme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup drained canned garbanzo...
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  • 1/2 cup brine-cured black olives...
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  • 4 ounces feta cheese, crumbled
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  • 2 tablespoons chopped fresh oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) couscous
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  • 1/2 cup KRAFT Italian Dressing
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  • 3 Tbsp. GREY POUPON Dijon Mustard
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  • 1/2 tsp. grated lemon zest
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    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups Seasoned Shredded Chicken
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  • 1 (16-ounce) can garbanzo beans,...
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  • 1 cup grape tomatoes, cut in half
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  • 1 (3.5-ounce) can sliced ripe bl...
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  • 2 1/4 cups Lemon-Garlic Greek Dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. favorite medium pasta shape
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  • 1/2 cup chopped green onions
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  • 1 cup sliced black olives
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  • 1 cup crumbled feta cheese
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    +
  • 1/2 cup finely chopped green pep...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) penne pasta
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  • 1/2 cup Kraft Light Balsamic Vin...
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  • 1/2 cup Kraft Light House Italia...
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  • 1 can (2.25 oz.) sliced black ol...
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  • 1/2 cup Athenos Reduced Fat feta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheat berries
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  • Salt
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  • 1 cup (cooked or canned) drained...
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  • 2/3 cup crumbled feta cheese
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  • 1/2 cup well-seasoned, oil-cured...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 tablespoons of lemon juice
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    +
  • 1 can sliced black olives (sma...
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    +
  • 3 roasted red peppers, chopped
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    +
  • 3 tablespoons extra virgin oli...
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  • 1 inch can artichoke hearts, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the couscous
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  • 1 mug (300g) of couscous
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  • 2 mixed-colour peppers
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  • 1 fresh red chilli
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  • 4 spring onions
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 ozs tomato
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  • 4 ozs cucumber
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  • 1 oz green peppers
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  • 1 oz red onion
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    +
  • 1/4 oz black olives ( pick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 yellow squash, cut into 1/4 in...
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  • 3 carrots , peeled and cut into...
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    +
  • 1/2 cup of sliced black olives
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    +
  • 1 small yellow pepper, seeded,de...
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    +
  • 1/2 cup of sliced green olive
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 24 oz. penne pasta
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  • 3 (6 oz.) pkg. Louis Rich grille...
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  • 8 oz. fresh parmesan/romano cheese
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    +
  • 3 oz. small black olives (sliced)
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    +
  • 3-4 stalks celery (diced)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Barilla Piccolini® Mini Wh...
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  • 1/4 cup extra virgin olive oil
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    +
  • 2 red bell peppers
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    +
  • 1 tablespoon garlic
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    +
  • 1/4 teaspoon red chili pepper fl...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup diced sun-dried tomatoes
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    +
  • Freshly ground pepper
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    +
  • 1 1/2 tablespoons grated romano...
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  • 1/4 cup diced onion
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    +
  • 1/4 cup fresh basil, julienned
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons chopped green onions
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    +
  • 1 tablespoon toasted pine nuts
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • 3 tablespoons chopped black olives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 (1 lb) box tri-colored pasta
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    +
  • 1/2 cup sliced black olives
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    +
  • 2 cups diced tomatoes
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    +
  • 3/4 cup pompeian red wine vinega...
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    +
  • 1/2 lb crumbled feta cheese (opt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (4 ounce) can sliced black oli...
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    +
  • Salad
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    +
  • 2 cups broccoli florets
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup red onion , thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 (12 ounce) jar olive oil-packe...
    -
    +
  • 2 tablespoons lemon juice
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    +
  • Salad
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    +
  • 1/2 red onion , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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