• 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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  • salt and pepper
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  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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  • 1/4 cup sliced shallot or red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.1/2 cups zucchini , grated, sq...
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  • 2 x roasted red peppers , chopped
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  • 2 cloves garlic , grated
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  • 1/2 cup feta , crumbled
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  • 1 tsp oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cherry Tomatoes 100 gr
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  • Black Olives 30 gr
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  • feta cheese 100 gr
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  • A bunch of Chives
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  • 1 Yellow Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x zucchini , cut into thin slices
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  • 1 x eggplant , cut into thin slices
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  • 1 x olive oil
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  • 1 x oregano, salt and pepper
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  • 4 x roasted red peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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    +
  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Bob’s Red Mill Organic Who...
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  • 1/3 cup extra virgin olive oil
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  • 1 tbsp balsamic vinegar
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  • 1 tbsp sugar substitute, like sp...
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  • 2 tbsp sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4.0 tbsp olive oil
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  • handful olives
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  • 2.0 tbsp balsamic vinegar
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  • 150-200g feta cheese , crumbled
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    +
  • 2 Little Gem lettuces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup drained canned garbanzo...
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  • 1/2 cup brine-cured black olives...
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  • 4 ounces feta cheese, crumbled
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped roasted red peppers
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  • 1/2 cup ATHENOS Traditional Crum...
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  • 1/2 cup KRAFT Shredded Low-Moist...
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  • 1/8 tsp. black pepper
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  • 2 portobello mushrooms (1-1/4 lb.)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
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    +
  • 3 whole(s) banana peppers
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    +
  • 1/2 cup(s) olive oil
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  • 1/4 cup(s) red wine vinegar
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    +
  • 4 clove(s) garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The dressing:
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  • 1 1/2 ounces roasted red peppers...
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  • 6 tablespoons pure olive oil (no...
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  • 3 tablespoons honey
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  • 5 tablespoons Zinfandel vinegar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound beef round tip steaks, c...
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  • 1/2 cup prepared balsamic vinaig...
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  • Salt and pepper
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  • 4 individual prebaked pizza crus...
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    +
  • 1 package (8 ounces) Mediterrane...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (12-ounce) jar roasted red pep...
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  • 1/2 cup finely chopped plum tomato
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  • 1/4 cup finely chopped purple onion
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) penne pasta
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  • 1/2 cup Kraft Light Balsamic Vin...
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  • 1/2 cup Kraft Light House Italia...
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  • 1 can (2.25 oz.) sliced black ol...
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  • 1/2 cup Athenos Reduced Fat feta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 grape or cherry tomatoes, halved
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    +
  • 11/2 cups cooked chickpeas, or 1...
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  • 4 oz. low-fat feta cheese, crumbled
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    +
  • 1/3 cup low-fat Italian dressing
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    +
  • 1 roasted red pepper, rinsed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon(s) balsamic vinegar
    -
    +
  • 3 whole(s) Banana peppers jarred
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    +
  • 1 whole(s) Cucumber, chunked
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    +
  • 1 tablespoon(s) Dried Oregano
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    +
  • 1/2 pound(s) feta (crumbled)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon(s) balsamic vinegar
    -
    +
  • 3 whole(s) Banana peppers jarred
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    +
  • 1 whole(s) Cucumber, chunked
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    +
  • 1 tablespoon(s) Dried Oregano
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    +
  • 1/2 pound(s) feta (crumbled)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (12 ounce) jar roasted red pep...
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    +
  • 1 can artichoke heart , quartered
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    +
  • 2 lbs asparagus , small-tender o...
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    +
  • 1 cup feta cheese , crumbled
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dried smoked chipotle or ancho...
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  • 2 spring onions
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    +
  • 1 ripe large tomato
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    +
  • ½ a bunch fresh coriander
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    +
  • 1 fresh red chilli
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup diced sun-dried tomatoes
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    +
  • Freshly ground pepper
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    +
  • 1 1/2 tablespoons grated romano...
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    +
  • 1/4 cup diced onion
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    +
  • 1/4 cup fresh basil, julienned
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (4 ounce) can sliced black oli...
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  • Salad
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    +
  • 2 cups broccoli florets
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup red onion , thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 2 teaspoons red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons roasted red pepper...
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    +
  • 20 cloves garlic
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    +
  • 1/3 cup feta cheese
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    +
  • 1/4 cup garlic , finely chopped
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic , minced
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small garlic clove , finely mi...
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    +
  • 1 loaf bread (for Plain Crostini...
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    +
  • 1 tablespoon fresh parsley , minced
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    +
  • salt and black pepper, freshly g...
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    +
  • 1 tablespoon fresh basil , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all