• 12 Ingredients
  • 1/2 large head of kale (about 4-...
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  • 1 cup finely chopped red onion
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  • 1/2 red bell pepper
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  • 1/2-3/4 cup chopped carrot (2 sm...
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  • 1 English cucumber (2 cups chopp...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • About 6-7 cups of roughly choppe...
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  • 1 carrot, shaved with a peeler i...
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  • 3 celery stalks, chopped
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  • 1 red pepper, thinly sliced
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  • 2 handfuls of fresh parsley, cho...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 cups shredded chicken
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  • 1/4 cup newman's own lighten up...
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  • 2 whole wheat pitas, cut into we...
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  • 1 head romaine lettuce,roughly c...
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 cups shredded chicken
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  • 1/4 cup newman's own lighten up...
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  • 2 whole wheat pitas, cut into we...
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  • 1 head romaine lettuce,roughly c...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 2 ounces medium shrimp, broiled
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  • 1/4 cup fresh snow peas
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  • 1/4 cup celery, chopped
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  • 2 tablespoons cashews
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons newman's own light...
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  • 3 ounces wild alaskan salmon, gr...
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  • 2 tablespoons cashews
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 teaspoon fresh oregano , minced
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  • salt , to taste
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  • 1/2 cup extra-virgin olive oil
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 teaspoon honey or maple syrup
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  • 1 teaspoon brown sugar
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  • Salad
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  • 4 tablespoons celery , diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 2 ounces medium shrimp, broiled
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  • 1/4 cup fresh snow peas
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  • 1/4 cup celery, chopped
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  • 2 tablespoons cashews
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons newman's own light...
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  • 3 ounces wild alaskan salmon, gr...
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  • 2 tablespoons cashews
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 (16-ounce) package (about 5 1/...
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  • 1 (8-ounce) can (about 1 cup) ca...
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  • 1 cup canned mandarin orange seg...
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  • 1 cup chopped scallions
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  • 12 ounces cooked and chopped ski...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cups napa cabbage , shredded
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  • 1/2 cup sliced almonds, toasted
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  • 1 cup salad dressing (I recomend...
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  • 7 green onions , chopped
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  • 1 (85 g) package ramen noodles,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 hearts of romaine lettuce, cho...
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  • 1 cup shredded mozzarella cheese
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  • 1 (6 ounce) package sliced porto...
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  • 2 green onions, sliced diagonally
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  • 1/4 cup sliced fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all