LC
Low carb
  • 13 Ingredients
  • 1 8-ounce boneless salmon fillet...
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  • 1/4 cup finely diced, seeded cuc...
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  • 1 tablespoon fresh lime juice
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  • 1 1/2 teaspoons minced fresh chives
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  • 1 1/2 teaspoons minced fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound asparagus, steamed
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  • 1/2 pound fresh green beans, ste...
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  • 3 cups baby white potatoes, dice...
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  • 1 pound salmon, cooked & flaked
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  • 3 ears corn, boiled and cut
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups yogurt
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  • 1 tablespoon lemon juice
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  • 1 small clove garlic minced
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  • 4 tablespoons chopped fresh dill
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  • 2 small cucumbers, cut in half l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 8-oz. boneless salmon fillet,...
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  • 1/4 cup finely diced, seeded cuc...
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  • 1 Tbsp. fresh lime juice
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  • 1 1/2 tsp. minced fresh chives
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  • 1 1/2 tsp. minced fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 6 baby (chat) potatoes, thinly s...
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  • 2 x 150g salmon fillets, pin-boned+
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  • 2 Lebanese cucumbers, thinly sliced
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  • 1 bulb baby fennel, thinly sliced
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  • 1 x 250g cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup chopped onions
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  • 4 cucumbers, peeled, halved, see...
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  • 1 8-ounce russet potato, peeled,...
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  • 3 1/2 cups low-salt chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup chopped onions
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  • 4 cucumbers, peeled, halved, see...
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  • 1 8-ounce russet potato, peeled,...
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  • 3 1/2 cups low-salt chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 40.0 g pistachio kernels, finely...
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  • 40.0 g fresh breadcrumbs
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  • 14.0 g bunch fresh flat-leaf par...
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  • Zest and juice of 1 lemon
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  • 1.0 side of fresh salmon (appro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 12 kipfler potatoes, scrubbed an...
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  • 100 g watercress sprigs
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  • 2 Lebanese cucumbers, thinly sliced
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  • 18 slices smoked salmon
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  • 1 egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 250 g salmon fillet
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  • 1 x Bay Leaf
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  • 6 x Peppercorns
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  • 15 x Cherry Tomatoes
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  • olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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  • 6 ounces green beans, preferably...
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  • 2 tablespoons reduced-fat mayonn...
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  • 1 tablespoon white-wine vinegar
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  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces small red potatoes, scr...
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  • 6 cups mixed salad greens
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  • 1 teaspoon lemon juice
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  • 12 small cherry or grape tomatoe...
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  • 1/2 small cucumber, halved, seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. small red potatoes (about...
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1-1/2 tsp. dried rosemary leaves...
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  • 4 salmon fillets (1 lb.)
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  • 2 Tbsp. lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 oz small boiling potatoes
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  • 1 1/4 teaspoons salt
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons drained bottled ca...
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound boiling potatoes (abou...
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  • 1 teaspoon vegetable oil
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  • 2 teaspoons mustard seeds (prefe...
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  • 1/2 teaspoon curry powder
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  • 1/4 cup nonfat plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 8"-long russet potato
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  • 2 tbsp. canola oil
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  • Kosher salt and freshly ground p...
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  • 1 lb. skinless boneless salmon f...
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  • 3 tbsp. dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 2 large potatoes
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  • 2 tbsp chopped fresh dill
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  • 1 tbsp Dijon mustard
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  • 1/2 tsp salt
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  • 1/2 tsp grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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  • Sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 lb new red potatoes
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  • 2/3 cup light sour cream
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped capers
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  • 1/4 cup chopped gherkin pickles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds small new potatoes,...
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  • 4 ounces smoked salmon or lox, c...
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  • 4 ounces fontina cheese, cubed
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  • 1 cup chopped cucumber
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  • 1/4 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup canned chicken broth
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  • 2 lemons, juice and zest of
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  • 1/2 teaspoon salt
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  • cucumber-yogurt sauce
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  • 1/2 cup chopped fresh dill
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • White pepper
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  • Freshly ground black pepper
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  • 1 tablespoon ketchup
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  • 2 egg yolks*
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  • 1/2 cup olive oil
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6 ounce) salmon fillets , ski...
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  • 1 teaspoon flat leaf parsley , c...
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  • 1 ounce butter
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  • 3 tablespoons extra virgin olive...
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  • 3 potatoes , peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 1 medium cucumber, thinly sliced
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  • 1/2 teaspoon yellow mustard
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  • 3 tablespoons salt
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  • 1/4 cup finely chopped sweet pic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Chopped chives or salad onions
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  • 2 pounds green asparagus
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  • 1 lemon, zested
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  • Sal, to taste
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  • Fresh chervil or tarragon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all