• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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    +
  • 1 bunch cilantro, leaves and fin...
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    +
  • 2 Tablespoons sesame seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14-ounce package firm tofu
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    +
  • Grapeseed oil
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    +
  • 1 cup light soy sauce
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    +
  • 1 cup pineapple juice
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    +
  • 1 cup lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1/4 cup honey
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  • 1/2 cup rice wine vinegar
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    +
  • juice of one lime
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    +
  • 1 tablespoon cumin seeds, toasted
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    +
  • 1/4 cup olive oil
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears of Sunshine Sweet Corn
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    +
  • 12 ounces (about 2 heaping cups)...
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    +
  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sweet brown rice (or any s...
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  • 13 ounces (1 can) light coconut...
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    +
  • 2 inches fresh lemongrass, slice...
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    +
  • 1 inch knob fresh ginger (also o...
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    +
  • 1 ear corn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 2 cloves garlic, halved, germs r...
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    +
  • kosher salt (a solid three finge...
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    +
  • 1 shallot, minced
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    +
  • juice from 1 to 2 limes
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    +
  • 3 avocados
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 container extra-firm tofu
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 1/2 teaspoons grated lemon zest
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    +
  • 3 tablespoons orange juice
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    +
  • 3 tablespoons grapeseed oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound large shrimp, peeled, de...
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  • 3 tablespoons olive oil
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    +
  • 1 jalapeno chile, very finely ch...
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    +
  • 2 cloves garlic, very finely cho...
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    +
  • Zest of 1 lime plus lime wedges,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 ounce shallots, finely diced
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 2-3 fresh red chilies, finely ch...
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    +
  • 5 heaped tablespoons unsweetened...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cooked Spaghetti Squash
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    +
  • Olive Oil
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    +
  • 1 pound lean Ground Beef or Bison
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  • Garlic Salt
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    +
  • Chili Powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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    +
  • 12 oz extra-firm nigari tofu
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    +
  • 1 x grated zest of lemon
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    +
  • 1 x Fresh ginger, cut into a 1-i...
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    +
  • 2 tbsp Honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup chopped shallots
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    +
  • 1 tablespoon grated lemon peel
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    +
  • 1 3/4 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large garlic clove
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    +
  • 1/2 small shallot
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    +
  • 1 15oz can black beans, rinsed a...
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    +
  • 1 chipotle chili, plus 1 tbsp ad...
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    +
  • 1/4 tsp cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup minced shallots (about 2)
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 cup extra-virgin olive oil p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large pink grapefruit, peel an...
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    +
  • 1 small shallot, finely chopped
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    +
  • 5 4-oz. salmon fillets, preferab...
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    +
  • Kosher salt, freshly ground blac...
    -
    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup cilantro leaves, tightly p...
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    +
  • 1 cup parsley leaves, tightly pa...
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    +
  • 1/2 cup mint leaves, tightly packed
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    +
  • 3 tablespoons shelled pistachios...
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    +
  • 2 garlic cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 tablespoon finely chopped shal...
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    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 pound black beans, picked cl...
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    +
  • 1 tablespoon olive or corn oil,...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 1 small green bell or poblano pe...
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    +
  • 1 jalapeño, chopped (if not usin...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
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    +
  • 1 tbsp olive oil
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    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 ripe mango, peeled, pitted and...
    -
    +
  • 1/4 cup of water
    -
    +
  • 1 teaspoon freshly squeezed lemo...
    -
    +
  • Salt and freshly ground pepper t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon honey
    -
    +
  • 2 beets, boiled, peeled, cut int...
    -
    +
  • 1 large orange, peel and pith cu...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 shallot, finely diced
    -
    +
  • 1 1/2 Tbs. fresh lemon juice, pl...
    -
    +
  • 1 1/2 Tbs. white wine vinegar
    -
    +
  • Salt, to taste
    -
    +
  • 1 avocado, halved lengthwise, pi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large shallot, thinly sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • juice of 2 limes
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon hot sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 1 jalapeño chile, seeded and fin...
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. fennel seeds
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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