LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
    -
    +
  • 3/4 cup walnuts
    -
    +
  • 1/3 cup plain dried breadcrumbs
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
    -
    +
  • 1/2 cup light coconut milk
    -
    +
  • 2 tablespoons lime juice (the ju...
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • 1 tablespoon reduced sodium tama...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 1/2 tsp crushed red pepper flakes
    -
    +
  • 3/4 cup walnuts, toasted
    -
    +
  • 2 cups cooked (or canned) garban...
    -
    +
  • 1 medium clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the sauce:
    -
    +
  • 2 tablespoons creamy organic or...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound fresh squid, cleaned
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 2 jalapeño peppers, minced
    -
    +
  • juice of 2 limes
    -
    +
  • 1 red or orange bell pepper, fin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups grated carrots
    -
    +
  • 3/4 cup cooked lentils, rinsed a...
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 7 Medjool dates, pitted and chopped
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bunch fresh cilantro
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 2 cloves garlic
    -
    +
  • 3 ounces olive oil
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16-oz. can chilled chickpeas o...
    -
    +
  • juice of one large fresh lime
    -
    +
  • 1-2 tablespoons peanut butter or...
    -
    +
  • 3 cloves fresh garlic
    -
    +
  • 2 heaping tablespoons pickled ja...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
    -
    +
  • 2 tablespoons finely chopped pre...
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can Chickpeas or garbanzo bean...
    -
    +
  • 1 x juice of one large fresh lime
    -
    +
  • 2 tbsp peanut butter or Sunbutte...
    -
    +
  • 3 Cloves Garlic
    -
    +
  • 1-2 tbsp Olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 lb extra-large shrimp (16 to 2...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tsp minced or pressed garlic
    -
    +
  • 1 tbsp minced green onion, both...
    -
    +
  • 1 tsp finely chopped fresh orega...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tsp. poblano pepper
    -
    +
  • 7 stalks green onion or scallion...
    -
    +
  • ⅓ c. red onion
    -
    +
  • 2 cans (30 ounces) organic black...
    -
    +
  • ¾ c. UltraBroth or organic veget...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cabbage
    -
    +
  • 2 carrots
    -
    +
  • 2 packages of ramen noodles (any...
    -
    +
  • 1/2 teaspoon minced ginger
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 peaches, in a 1/4″ dice
    -
    +
  • juice of 1 lemon or 2 teaspoons...
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 small jalapeño, seeded, and fi...
    -
    +
  • zest of 1/2 lime
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
    -
    +
  • 2 tbsp coconut oil
    -
    +
  • 1 shallot or 1/2 of a small yell...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups red or green cabbage, shr...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber, seeded and th...
    -
    +
  • 1/2 tsp. finely grated fresh ginger
    -
    +
  • 6 oz. torn butter lettuce (about...
    -
    +
  • 1 Tbs. peanut oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
    -
    +
  • 1 can (19 oz) of black beans, no...
    -
    +
  • 2 diced Gala or Fuji apples (lea...
    -
    +
  • 2 cups red seedless grapes, halved
    -
    +
  • ½ cup fresh chopped cilantro
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1 cup white rice
    -
    +
  • 2 cups coconut milk, divided
    -
    +
  • 1 1/2 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 25 Ingredients
  • 1/4 cup brown sugar
    -
    +
  • 1 Tablespoon ground coriander
    -
    +
  • 1 Tablespoon paprika
    -
    +
  • 1 Tablespoon onion powder
    -
    +
  • 1 Tablespoon garlic powder
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups Panko bread crumbs or...
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 2 cups pineapple juice
    -
    +
  • 1/2 tablespoon red pepper flakes
    -
    +
  • 2 cups unsweetened, dried, shred...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 skewers, 10 inches or longer,...
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • 2 medium ripe mangos, peeled, pi...
    -
    +
  • 2 tsp. dark brown sugar
    -
    +
  • 1 lb. pork tenderloin, trimmed a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 small onion, finely chopped (a...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 teaspoon kosher salt, or to taste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1/3 cup cane sugar
    -
    +
  • 1 tablespoon sea salt
    -
    +
  • 2 garlic cloves, smashed with t...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • a pint of grape tomatoes
    -
    +
  • 1 tsp. powdered stevia or sugar
    -
    +
  • 1 diced cucumber
    -
    +
  • 1 cup finely chopped fresh cilantro
    -
    +
  • 2 tsp. fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all