• 17 Ingredients
  • 4 Ears Corn
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  • 3 1/2 Cups Vegetable Stock (good...
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  • 1 tbsp Butter
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  • 1 Medium Yellow Onion, Sliced Thin
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  • 1 Large Yukon Gold Potato
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (5-ounce) skinless halibut fil...
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  • Coarse salt and freshly ground b...
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  • 1 bunch baby rainbow carrots (ab...
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  • 1 bunch radishes (about 5), thin...
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  • 1/2 small red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 4 cups grated carrots
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  • 3/4 cup cooked lentils, rinsed a...
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  • 7 Medjool dates, pitted and chopped
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  • 7 Medjool dates, pitted and chopped
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  • 1/4 cup minced red onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 22 Ingredients
  • 1/3 cup olive oil
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  • 2 cloves garlic, presed or minced
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon salt
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  • 2 teaspoons paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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    +
  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped green onions
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons chopped peeled...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon dark sesame oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 39 Ingredients
  • 1 ¾ lb pork tenderloin (two smal...
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  • 2 tbsp cilantro
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  • 1 large clove garlic
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  • 1 small shallot, coarsely chopped
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  • 1 inch fresh ginger, peeled and...
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/4 pounds boneless, skinless...
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  • 3 garlic cloves, minced
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  • 5 teaspoons minced fresh ginger
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  • 1 1/2 teaspoons salt
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  • 3/4 cup plain whole-milk yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup brown rice
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  • ½ pound chicken tenders
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  • 1 can diced pineapple
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  • 1 cup black beans
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  • ¼ cup cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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  • 1 1/2 teaspoons ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken broth
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  • 3 cups diced, peeled sweet potat...
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  • 3 tablespoons fresh orange juice
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  • 1/2 teaspoon grated orange zest
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  • 1/4 half and half cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 chicken breast halves, skinned...
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  • 2 chicken drumsticks, skinned (a...
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  • 2 chicken thighs, skinned (about...
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  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon salt, divided
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups brown lentils
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  • 1 carrot, cut into 1-inch pieces
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  • 1 medium red onion, chopped
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  • 1 quart water
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  • 4 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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  • Yogurt dipping sauce
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  • 1 1/2 teaspoons mustard seed
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    +
  • 1 cup plain yogurt
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    +
  • 1 tablespoon lemon juice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 38 Ingredients
  • Garnishes
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  • Pickles
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    +
  • 2 English cucumbers, sliced thin...
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    +
  • 3 tablespoons salt
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    +
  • 1 pint apple cider vinegar
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    +
  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup finely shredded unsweete...
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  • 1 bunch cilantro (2 ounces), ste...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 3 garlic cloves
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    +
  • 2 serrano or Thai chiles—halved,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 medium shallots, finely chopped
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  • 3/4 cup sherry vinegar
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    +
  • 1 tablespoon sherry vinegar
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  • 1 medium shallot, finely chopped
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    +
  • 2 teaspoons fresh cilantro, roug...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • The Ribs
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  • 3 pounds pork (or lamb or beef)...
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  • ribs
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  • 2 tablespoons dark rum
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  • 2 tablespoons brown sugar
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • juice of 2 limes
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  • ¼ tsp. saffron threads, soaked i...
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  • 1 tsp. unrefined sugar
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    +
  • 1 tsp. toasted Hungarian paprika...
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  • ½ cup water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 ripe medium-sized plantains, u...
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  • 4 egg yolks
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    +
  • 4 whole large eggs
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    +
  • 2 cups milk
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    +
  • 2 tsp. salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons orange juice
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    +
  • 4 green onions , chopped
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    +
  • 1/2 teaspoon thyme
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    +
  • 2 cups diced tomatoes
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon fresh ground black pe...
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    +
  • 1/4 cup chopped mint leaf
    -
    +
  • thinly sliced red onion , for se...
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    +
  • 1 medium cucumber (peeled, halve...
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    +
  • 1 teaspoon ground nutmeg
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 teaspoon salt , divided
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • 1/4 teaspoon ground cloves
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    +
  • 1 1/2 cups chopped onions (2 med...
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    +
  • 4 lemon wedges
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon allspice , eyeball th...
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    +
  • 4 kaiser rolls, split
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    +
  • 1 ripe lime, juice of
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    +
  • 1 teaspoon coarse black pepper
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    +
  • 1 1/3 lbs ground turkey breast
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all