• 7 Ingredients
  • 7 garlic cloves, peeled
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon kosher salt Freshly...
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 pounds boneless, skinless chic...
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  • 1 1/2 c buttermilk
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    +
  • 1/4 to 1/2 c Chipotle peppers in...
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  • 1 t ground cumin
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    +
  • 1 t ground coriander
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Cup Canola Oil
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    +
  • ½ Pound Fresh Maine or Dungeness...
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    +
  • ¼ Cup Best-Quality Mayonnaise (o...
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    +
  • 1¼ Cup Dried Bread Crumbs (prefe...
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    +
  • 1 Cup All Purpose Flour
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 small red onion thinly slice...
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  • 1/2 tsp. salt
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    +
  • juice of 1-2 segments of grapefruit
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    +
  • 5 segments of grapefruit peeled
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    +
  • 1 ripe avocado roughly chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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    +
  • 1 can black beans, very well dra...
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    +
  • 1/2 small Vidalia onion, finely...
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    +
  • 3 avocados, peeled with innards...
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    +
  • 12-14 small strawberries, washed...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 11 ounces silken tofu, cut into...
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  • 1 large avocado
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    +
  • 1 teaspoon lemon juice
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    +
  • 3/4 teaspoon salt
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    +
  • 1 teaspoon sesame seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb tiger prawn or jumbo prawn,...
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  • 6 metal skewers or bamboo kewers...
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    +
  • Oil, for brushing
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    +
  • 2 tablespoons fish sauce
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    +
  • 1 lemongrass, white part only, g...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds skinless, boneless chic...
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    +
  • 2 Tbsp olive oil for the marinad...
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    +
  • Grated zest from 2 limes
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    +
  • juice from 2 limes, about 1/4 cup
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    +
  • 3 Tbsp chopped cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb ground chicken, dark meat p...
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup chopped scallions
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons Thai sweet chili s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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    +
  • 1 yellow onion, very roughly cho...
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    +
  • 1 cup walnuts
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    +
  • 1/2 cup golden raisins
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    +
  • 1 cup grated beets
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh shelled peas
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    +
  • 1/4 cup fresh cilantro
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    +
  • 2 tablespoons tahini
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 small clove minced garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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    +
  • 1 large or 2 small shallots, fin...
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    +
  • 1 bunch cilantro, leaves and fin...
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    +
  • 2 Tablespoons sesame seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 whole chicken wings, tips tri...
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    +
  • Salt and pepper to taste
    -
    +
  • 1 cup Greek yogurt
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    +
  • 5 key limes, juiced
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    +
  • 2/3 cup of brine from Farmer’s G...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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    +
  • 2 tablespoons Thai red curry paste
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    +
  • 1 clove garlic
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    +
  • 1/4 cup plus 2 tablespoons cream...
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    +
  • 1 tablespoon honey
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cups shredded chicken breast
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    +
  • 1/2 cup broccoli slaw
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    +
  • 1 tablespoon low-fat veganaise
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    +
  • 1 tablespoon cilantro (julienne...
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    +
  • juice of quarter of a lime
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons butter
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    +
  • 1 small onion, chopped (about 1...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1-2 teaspoons mild chili powder
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    +
  • 1/2 inch piece of fresh ginger,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 celery stick, finely chopped
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    +
  • 2 tsp ground coriander
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    +
  • 2 tsp ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ½ cups mango, peeled, pitted a...
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    +
  • ¾ cup fresh cilantro (stems and...
    -
    +
  • 2 chipotle peppers in adobo, plu...
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    +
  • 2 tablespoons unseasoned rice wi...
    -
    +
  • 4 cloves garlic, peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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    +
  • 1 big handful lettuce, torn into...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 bunch of chives, finely chopped
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    +
  • 1 handful cilantro, loosely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon kosher salt plus ad...
    -
    +
  • 1/4 teaspoon cracked pepper plus...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
    -
    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • sea salt
    -
    +
  • fresh ground pepper
    -
    +
  • 1/4 cup finely minced red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
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    +
  • ½ medium onion, diced
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    +
  • 2 medium sweet potatoes, cut int...
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    +
  • 1 cup cooked (or canned) lentils
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    +
  • 1/2-1 chipotle in adobo sauce or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup freshly squeezed lime ju...
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    +
  • 4 cloves of garlic, minced
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    +
  • 1 tablespoon granulated sugar
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    +
  • 1/2 tablespoon of salt
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    +
  • 3 dozen cleaned, peeled shrimp,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all