• 11 Ingredients
  • 4 (5-ounce) skinless halibut fil...
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  • Coarse salt and freshly ground b...
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  • 1 bunch baby rainbow carrots (ab...
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  • 1 bunch radishes (about 5), thin...
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  • 1/2 small red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • juice of 2 limes
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  • 2 tablespoons Asian fish sauce
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  • 2 Thai chiles, minced
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  • 2 tablespoons sugar
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  • 2 garlic cloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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  • 1/4 cup distilled white vinegar
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  • 1 cup julienned or shredded carrots
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  • 1/4 cup julienned or shredded ji...
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon finely chopped shal...
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  • 1 1/2 tablespoons olive oil
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon fennel seeds
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  • 2 cloves
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  • 1 heaped tablespoon sweet smoked...
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  • a handful of fresh cilantro leav...
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  • 4 x 14oz pork fillets preferably...
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 chicken breast fillets
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  • Bayou Spice
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  • ½ cup cooked black beans
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  • ½ cup sweet corn
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  • 2 tomatoes, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 serrano pepper, halved
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  • 1/2 cup fresh cilantro leaves
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/4 cup 2% Greek-style yogurt (s...
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  • 4 teaspoons 1/3-less-fat cream c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 2 tablespoons maple syrup (see Tip)
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    +
  • juice of 1 lime
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    +
  • 1/4 cup olive oil
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    +
  • Four 6-ounce tuna fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup peeled & julienned carrots
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  • 1/2 cup peeled & julienned kohlrabi
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  • 1/2 cup peeled & julienned beetroot
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons vegetable oil (I u...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small radishes, thinly sliced
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  • 1/2 small fennel bulb—halved, co...
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    +
  • 1/2 small red or yellow bell pep...
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  • 1 jalapeño, seeded and thinly sl...
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    +
  • 1/4 cup coarsely chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup fresh cilantro leaves
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  • 1/2 cup fresh mint leaves
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  • 3 tablespoons fresh orange juice
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  • 2 tablespoons chopped green onions
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    +
  • 1 tablespoon fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons peanut oil
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  • 2 x 250g pork fillets, halved le...
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  • 250 g Chinese wheat noodles (somen)
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    +
  • 1 yellow capsicum, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
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    +
  • 4 garlic cloves, crushed with si...
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  • 1 shallot, thinly sliced
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    +
  • 1 lemon grass stalk, tough outer...
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    +
  • 4 Thai chiles or 2 serrano chile...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 1/2 tablespoons chopped seeded...
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  • 1 tablespoon grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 4 teaspoons chopped fresh cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 plum tomato, seeded and chopped
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  • 1/2 cup chopped fresh pineapple
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  • 1/2 cup orange juice
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  • 1/3 cup vegetable oil
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  • 1/4 cup sliced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 tablespoons cumin seeds
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    +
  • 3 garlic cloves
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    +
  • 2 1/2 cups coarsely chopped cila...
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  • 1 cup flat-leaf parsley leaves
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    +
  • 1 tablespoon sweet paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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    +
  • 1 small shallot
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2/3 cup vertically sliced onion
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    +
  • 1 1/2 tablespoons minced peeled...
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    +
  • 1 tablespoon grated orange rind
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    +
  • 8 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 2 teaspoons drained capers, rinsed
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    +
  • 1 1-pound halibut fillet, cut in...
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    +
  • 1/4 cup chopped onion
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    +
  • 1 tablespoon chopped pitted gree...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x 400g chickpeas (garbanzos),...
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  • 2 zucchini (courgettes), grated
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    +
  • 80 g baby spinach
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    +
  • ½ cup coriander (cilantro)
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    +
  • 1 tablespoon finely grated lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 x FOR THE FISH -- Hawaiian s...
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  • 1 x lemon, zested
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    +
  • 1 tbsp thyme leaves
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    +
  • 2 tbsp flat leaf parsley, minced
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    +
  • A small handful of watercress, c...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plus 3 Tbsp. olive oil
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    +
  • 4 slices firm white bread , crus...
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    +
  • 2 egg yolks
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    +
  • 1 tsp. Dijon mustard
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    +
  • 2 cloves garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all