LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 ripe Hass avocados, halved, se...
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  • 2 tomatillos, husked and finely...
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  • 1 ripe mango, peeled, seeded and...
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  • 1/2 small red onion, finely chopped
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  • 1 serrano chile, finely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground chicken, dark meat p...
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  • 1 clove garlic, minced
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons Thai sweet chili s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup cooked quinoa
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  • 1 bunch flat leaf parsley
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  • 1 bunch curly leaf parsley
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  • 1 bunch cilantro
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  • 2 tablespoons fresh dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh orange juice
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  • 1/4 cup chopped red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 red onion, finely chopped
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  • 1-2 radishes, finely sliced
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  • ½ cup cilantro, roughly chopped
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  • ½ cup parsley, roughly chopped
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  • ½ cup mint leaves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons olive oil
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  • 1/2 cup lemon juice
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  • 1 teaspoon cumin
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  • 1/2 teaspoon kosher salt plus ad...
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  • 1/4 teaspoon cracked pepper plus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dry quinoa
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  • 2 tbsp fruity extra virgin olive...
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  • juice from 2 limes
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  • 2-3 x fresh mint sprigs, leaves...
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  • 2 tbsp chopped fresh cilantro le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 19 Ingredients
  • 8 ounces extra firm tofu
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  • 2 stalks lemongrass, smashed and...
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  • 2 tablespoons soy sauce or tamari
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  • 1 tsp. maple syrup
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  • juice of one lime
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • For the sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 30 Ingredients
  • 1/4 cup honey
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  • 1/2 cup rice wine vinegar
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  • juice of one lime
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  • 1 tablespoon cumin seeds, toasted
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  • 1/4 cup olive oil
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 2 medium fennel bulbs (2 1/2 pou...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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  • 1/2 cup light coconut milk
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  • 2 tablespoons lime juice (the ju...
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  • 1 tablespoon agave nectar
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  • 1 tablespoon reduced sodium tama...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 pound ground turkey meat
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  • Just under 2 cups, lightly packe...
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  • 3 green onions, thinly sliced, o...
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  • 2 Tbsp chopped fresh mint (spear...
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  • 2 Tbsp chopped fresh cilantro (t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 cups cooked quinoa
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  • 1 pound trimmed and cooked haric...
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  • 1 cup thinly sliced radishes
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  • ½ cup finely chopped parsley
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  • ¼ cup finely chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
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  • 1 small yellow onion
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  • 1 bunch mint, washed
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  • 1/2 bunch cilantro, rinsed and c...
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  • 3 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup cilantro-mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 33 Ingredients
  • 1 grapefruit, zested and juiced
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  • 1 teaspoon fresh oregano
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  • 1 teaspoon fresh mint
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  • 1 jalapeno, seeds and ribs removed
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  • 1 lime, zested and juiced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 6 ripe apricots, seeded and diced
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  • 1 serrano, thinly sliced
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  • 1 tablespoon honey, warmed
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  • 2 tablespoons mined cilantro
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  • 1 tablespoon minced mint leaves
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup coconut milk
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  • 1 tablespoon shredded coconut
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  • 3 cloves garlic
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  • 4 ounces plain yogurt
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  • 1 ounce honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 bunch watercress
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  • 12 sugar snap peas, cut into 1/2...
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  • 2 green onions, thinly sliced
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  • shave Parmesan
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  • 1/2 medium green apple, peeled c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all