• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoon lemon juice
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  • 1 tablespoon freshly grated ginger
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  • 2 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 small sweet potato, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups chickpeas (either from dr...
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  • 2 tbsp olive oil
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  • 1 tsp ground cumin
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  • 1/2 tsp coriander seeds, crushed...
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  • 1/2 head of cabbage, sliced into...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons finely mined red o...
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  • 1 garlic clove, minced
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  • 1 large chipotle chili in adobo...
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  • 1/2 cup finely diced Fuji or Gal...
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  • ¼ cup finely chopped cilantro le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch watercress
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  • 12 sugar snap peas, cut into 1/2...
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  • 2 green onions, thinly sliced
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  • shave Parmesan
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  • 1/2 medium green apple, peeled c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon white miso (also ca...
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  • juice of 1/2 lime
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  • 1 tablespoon sambal ulek
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  • 2 tablespoons Thai sweet chile s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
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  • 1 apple, peeled, cored, chopped*
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  • 1 teaspoon of lemon juice*
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  • 1/4 cup of raisins and/or dried...
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  • 2 Tbsp chopped green onion or ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
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  • 1 can (19 oz) of black beans, no...
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  • 2 diced Gala or Fuji apples (lea...
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  • 2 cups red seedless grapes, halved
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  • ½ cup fresh chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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  • 1 tsp. coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup mayonnaise
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  • 1 teaspoon curry paste or powder
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  • 2 tablespoons crème fraîche
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon snipped chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup diced (1/4 in.) Granny Smi...
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  • 1/2 cup diced (1/4 in.) red onion
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  • 1/2 cup diced (1/4 in.) red bell...
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup apple juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large celery roots
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  • 1 crisp apple
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  • 1/4 cup freshly chopped cilantro
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  • 1/4 cup dried apricots, soaked i...
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  • 1 tbsp curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons chili powder
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon pimenton
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  • 3/4 teaspoon kosher salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp vegetable oil
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  • 1 pound lean ground beef
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  • 1 16 oz. jar of Larry's Mole Sauce
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  • 1/2 tsp each salt and black pepper
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  • 2 cups finely sliced Napa cabbage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 ripe avocados, halved and pitted
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  • ½ cup finely chopped Vidalia onion
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  • ½ cup chopped fresh cilantro
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  • juice of 1 lime
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  • Hot pepper sauce, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups fresh cranberries
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  • 1 anjou pear, peeled and chopped
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  • 1 large apple, peeled and chopped
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  • 1/4 red onion, chopped
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  • 1/2 jalapeno, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 scallions, thinly sliced
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  • 3 small unpeeled Granny Smith ap...
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  • 1 Tbs. honey
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  • Salt and freshly ground black pe...
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  • 3/4 cup unpeeled, diced Granny S...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Chopped turkey, apple, celery, s...
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  • Dried cranberries
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  • Mayo
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  • Lemon juice
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  • Curry pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons ground coriander
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  • 3 tablespoons ground cumin
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    +
  • 2 1/2 tablespoons kosher salt
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  • 1 1/2 tablespoons black pepper
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    +
  • 3 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups spring greens
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  • 2 cups cooked quinoa
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    +
  • 2 medium apples, chopped
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  • 1 pear, chopped
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  • 1 large tomato, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) packed fresh cilantro...
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  • 1/2 cup(s) reduced-fat sour cream
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  • 1/4 cup(s) light mayonnaise
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  • 4 tablespoon(s) fresh lemon juice
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  • 1 tablespoon(s) red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Powdered dried chile , about 1...
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  • 1 red-skinned apple , cored and...
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  • 1 small (1-pound) jicama , peel...
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  • ½ small cantaloupe , peeled, se...
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  • ¼ teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup 1 cup grated carrot
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  • 8 green olives, pitted and coars...
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  • 1/2 cup chopped fresh cilantro
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all