• 13 Ingredients
  • 2 tablespoons sugar
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  • 1 1/2 teaspoons grated orange rind
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • 4 (6-ounce) salmon fillets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups pink grapefruit sections...
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  • 2 cups pineapple cubes
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  • 1 1/3 cups sliced strawberries
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  • 1 cup orange sections (about 2)
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  • 1 cup seedless green grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups grape or cherry tomatoes
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  • 1 1/2 cups green bell pepper, cu...
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  • 1 cup vegetable juice (such as V8)
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  • 3/4 cup diced seeded peeled cucu...
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  • 1/3 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup frozen corn, thawed
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  • 1/2 cup drained canned black beans
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  • 1/2 cup finely chopped red bell...
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 garlic clove, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup uncooked quick-cooking pea...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 pint grape or cherry tomatoes,...
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup (2 ounces) Monterey Jack...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup chopped fresh cilantro
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  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 1 teaspoon grated fresh lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon kosher salt
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  • 2 garlic cloves, minced
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  • 3 tablespoons olive oil
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  • 1/3 cup chopped fresh cilantro
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced peeled papaya (about...
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  • 2/3 cup chopped fresh pineapple
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    +
  • 1 kiwifruit, peeled and chopped
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 3 tablespoons finely chopped red...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 tablespoons brown sugar
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  • 3 tablespoons water
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    +
  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons peeled, minced ginge...
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  • 2 teaspoons minced green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 pounds large shrimp, peele...
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  • 6 garlic cloves, minced
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  • 1/2 cup coarsely chopped fresh c...
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  • 2 teaspoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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    +
  • 1 pound peeled and deveined larg...
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  • 1 (14-ounce) can quartered artic...
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  • 2 tablespoons finely chopped fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup light mayonnaise
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  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon dried tarragon
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 small round red potatoes, halved
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  • 2 small eggplants
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  • 1 cup canned no-salt-added chick...
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  • 1/4 cup reduced-calorie ketchup
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  • 3 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon minced garlic (about...
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  • 2 (15-ounce) cans no-salt-added...
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  • 1/4 cup canned no-salt-added chi...
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  • 3 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (7 3/8-ounce) carton chili wit...
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  • 2 tablespoons tomato paste
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    +
  • 1 (15-ounce) can pinto beans, dr...
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    +
  • 1 (10-ounce) can tomatoes with g...
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    +
  • 1/2 cup minced fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 medium-size ripe avocados, pee...
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    +
  • 1/2 cup whipped cream cheese
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 cup minced green onions
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (8-ounce) fresh or frozen lobs...
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  • 1 pound fresh asparagus spears
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  • 1/2 cup unsweetened orange juice
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  • 1 teaspoon curry powder, divided
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  • Vegetable cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 40 asparagus spears (about 1 pound)
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    +
  • Cooking spray
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    +
  • 2 teaspoons olive oil
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    +
  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 pound fresh tomatillos
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    +
  • 1/4 cup diced purple onion
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    +
  • 1/4 cup chopped sweet yellow pepper
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  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon unsweetened orange...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound asparagus (about 40 spears)
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    +
  • Cooking spray
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    +
  • 2 teaspoons olive oil
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (11-ounce) cans mandarin orang...
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    +
  • 1 (8-ounce) can pineapple tidbit...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 sweet red pepper, chopped
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    +
  • 1/2 cup chopped purple onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds plum tomatoes
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    +
  • 2 to 3 large jalapeño peppers
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    +
  • 1 small onion, sliced
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    +
  • 6 garlic cloves, peeled
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup diced peeled mango (about...
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons pineapple juice
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon minced red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/3 cups chopped fresh pineapple
    -
    +
  • 2 kiwifruit, peeled and chopped
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • 2 tablespoons minced fresh mint
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    +
  • 1 tablespoon minced fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 3 garlic cloves, peeled
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all