LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 dried apricots
    -
    +
  • 1 medium clove garlic
    -
    +
  • Salt
    -
    +
  • 1/3 cup parsley
    -
    +
  • 1/3 cup cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 scallions, white and most of t...
    -
    +
  • 1 tablespoon plus 1 teaspoon cid...
    -
    +
  • 1 cup dried orzo
    -
    +
  • 1 cup cooked pinto beans, prefer...
    -
    +
  • 2 carrots, cut in a 1/4-inch dice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fennel bulb, trimmed and thinl...
    -
    +
  • 1 medium zucchini, coarsely grated
    -
    +
  • 1/2 cup roughly chopped cilantro...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon minced preserved lemo...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large garlic clove
    -
    +
  • 1/2 small shallot
    -
    +
  • 1 15oz can black beans, rinsed a...
    -
    +
  • 1 chipotle chili, plus 1 tbsp ad...
    -
    +
  • 1/4 tsp cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large clove garlic
    -
    +
  • 1/2 serrano chile, (seeds and al...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 cups roughly chopped cilantro...
    -
    +
  • about 1/2 cup mint leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 peaches, in a 1/4″ dice
    -
    +
  • juice of 1 lemon or 2 teaspoons...
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 small onion, very finely diced
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 bunch cilantro, minced
    -
    +
  • 2 jalepenos, green parts finely...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium mango, diced
    -
    +
  • 1 garlic clove, minced or pushed...
    -
    +
  • ½ small red onion, finely diced
    -
    +
  • 1 lime, juiced
    -
    +
  • 1 small canned chipotle pepper,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2/3 cup fresh finely chopped cil...
    -
    +
  • juice and Zest of 2 limes
    -
    +
  • 1 tbls olive oil
    -
    +
  • 1 tsp cumin
    -
    +
  • 1 tsp coriander
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans of refried beans
    -
    +
  • 1 large container of sour cream
    -
    +
  • guacamole
    -
    +
  • 1 jar of salsa
    -
    +
  • 1 large pack of grated cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 teaspoons salt
    -
    +
  • 1 cup pearl barley, thoroughly r...
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant, quartered and...
    -
    +
  • 1 large red onion, quartered and...
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 shallot, roughly chopped
    -
    +
  • 1 garlic clove
    -
    +
  • 1 cup cilantro leaves (plus more...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ½ lemon, juiced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
    -
    +
  • 1 lb Sweet potatoes, peeled and...
    -
    +
  • 2 jalapeños, seeded, coarsely ch...
    -
    +
  • 1 5-inch knob peeled ginger, coa...
    -
    +
  • 6 garlic cloves
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 39 Ingredients
  • 1 ¾ lb pork tenderloin (two smal...
    -
    +
  • 2 tbsp cilantro
    -
    +
  • 1 large clove garlic
    -
    +
  • 1 small shallot, coarsely chopped
    -
    +
  • 1 inch fresh ginger, peeled and...
    -
    +
  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fllet
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 1 tbsp mayonnaise
    -
    +
  • 1 tbsp finely chopped peeled fre...
    -
    +
  • 1 garlic clove, pushed through a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3-4 cups fresh greens
    -
    +
  • 1/2 cup corn (frozen is fine, ju...
    -
    +
  • 2 scallions, light green parts o...
    -
    +
  • 1/2 avocado
    -
    +
  • 1 red or yellow pepper, cut into...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head iceberg or romaine lettuc...
    -
    +
  • 2 pounds cod
    -
    +
  • 1 package rice noodles
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 lb flaky white fish, such as c...
    -
    +
  • 2 large Vidalia onion, grated
    -
    +
  • 2 preserved lemons, finely chopped
    -
    +
  • 1 28 oz can diced plum tomatoes...
    -
    +
  • 1 ½ cups fish stock or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all