LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped cilantro
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  • 1 small clove garlic
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  • 1 canned chipotle chile in adobo...
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  • 1 14 ounce can artichoke hearts...
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  • 1/2 cup grated Mexican white che...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
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    +
  • 1 cup Hellmann's® or Best Foods®...
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  • 1 can (4 oz.) chopped green chil...
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  • 1 cup shredded Monterey Jack che...
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  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup chopped peeled mango
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    +
  • 1/3 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon balsamic or white w...
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  • 3 tablespoons grated fresh Roman...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 garlic cloves, crushed
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    +
  • 3 large bunches fresh baby spinach
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    +
  • 1 bell pepper, chopped or sliced
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    +
  • 1 can artichoke hearts in water,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 green onion (ends trimmed), cu...
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    +
  • 1 fresh jalapeño chili, stemmed,...
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    +
  • 2 tablespoons coarsely chopped f...
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  • 1/4 cup thawed frozen peas
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    +
  • 3 tablespoons coarsely chopped c...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • Sauce:
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  • 1 1/2 cups cilantro leaves
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  • 1/2 cup parsley leaves
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  • 1/2 onion
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    +
  • 4 garlic cloves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 pound peeled and deveined larg...
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  • 1 (14-ounce) can quartered artic...
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  • 2 tablespoons finely chopped fre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 12 canned artichoke hearts and b...
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    +
  • 4 tbsp cilantro, chopped
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    +
  • 2 tbsp unsalted butter, melted
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    +
  • 3 tsp wasabi powder
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    +
  • 4 tbsp lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 lettuce leaves
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    +
  • 1/2 cup each bottled Italian dre...
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    +
  • 1 large kirby (pickling) cucumbe...
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    +
  • 1 pt cherry tomatoes, each cut...
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    +
  • 1 jar (6 oz) marinated artichoke...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 10 x Ravioli
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    +
  • 1 tbsp Butter
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    +
  • 1 tsp Olive Oil
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    +
  • parsley leaves
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    +
  • Fresh cilantro
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 15.5 cans garbanzo beans
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    +
  • 6 tbsp Tahini
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    +
  • 3 garlic cloves
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    +
  • 1/4-1/2 sweet candy onion
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    +
  • 2-3 marinated red peppers
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup hickory wood chips
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    +
  • 2 pounds mussels, scrubbed and d...
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces frozen uncooked peeled...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large fresh artichoke bottoms...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons fresh lemon juice...
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    +
  • 1/2 small red onion , finely cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • fresh ground black pepper , to t...
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    +
  • 8 fluid ounces garlic oil or oli...
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    +
  • salt
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    +
  • 16 fluid ounces water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces frozen uncooked peeled...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tart green apples, cored and t...
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    +
  • 1 to 2 lime (grated zest of 1 li...
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    +
  • 1 jar (6 ounces) artichoke heart...
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    +
  • 6 scallions, thinly sliced
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    +
  • 1 seedless English cucumber, pee...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup plain flavor Greek style y...
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    +
  • 4 small artichoke hearts (from a...
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    +
  • ½ cup fresh cilantro leaves, packed
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    +
  • ¼ cup rough chopped fresh chives
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    +
  • 2 teaspoons fresh squeezed lime...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (6 ounce) can marinated artich...
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    +
  • 1/2 onion, chopped
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    +
  • 3 roma (plum) tomatoes, chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 cherry tomatoes
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    +
  • 8 canned artichoke hearts
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 8 medium mushrooms
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    +
  • 1/2 sweet red pepper, cut into 4...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup cilantro leaf , finely c...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pita bread, cubed
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    +
  • 1 (19 ounce) can artichokes
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups salad greens, baby spinac...
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    +
  • 1 cucumber , seeds removed and c...
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    +
  • 1/4 cup chickpeas (from a can or...
    -
    +
  • 1/2 cup olive oil
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    +
  • 1 teaspoon dried mint
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (16 ounce) can chickpeas , dra...
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    +
  • 1/2 teaspoon marjoram
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    +
  • 3/4 cup tomato , chopped
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    +
  • 1 teaspoon soy sauce
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    +
  • SALAD
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 cup mayonnaise
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    +
  • 1 lemon, juiced
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    +
  • 2 scallions, chopped, white and...
    -
    +
  • 2 (6-ounce) cans solid white tun...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup Greek yogurt
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    +
  • 3 garlic cloves (minced)
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    +
  • 1 1/2 cups cooked black-eyed pea...
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    +
  • 1 cup artichoke heart (cut into...
    -
    +
  • 2 green onions (sliced)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all