LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 CUPS chinese cabbage (APPROX)...
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  • 1 CUCUMBER , PEELED SEEDED AND D...
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  • 1 GRANNY SMITH APPLE, PEELED, CO...
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  • JUICE FROM 1 FRESH LEMON
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  • 2 TBSP. RICE WINE VINEGAR
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 8 chicken thighs
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  • 1 medium carrot
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  • 6.0 tbsp rice vinegar
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  • 1 handful each mint and coriande...
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  • 2.0 tsp caster sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1-2 small red chillies , sliced
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  • 250 g chinese cabbage
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  • 2 tbsp caster sugar
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  • 200.0g cooked large peeled prawns
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  • 2 celery sticks
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • For the salad:
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  • 6 celery stalks
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  • 3 Granny Smith apples
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  • Fresh lemon juice
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  • 10 ounces mushrooms (white, of c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sugar
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  • 3 tablespoons fresh lime juice,...
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  • 1 tablespoon water
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  • 1 garlic clove, minced
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  • 2 teaspoons chili garlic sauce (...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups fresh bean sprouts
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  • 2 cups thinly sliced napa (Chine...
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  • 1 cup diced fresh pineapple
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  • 3/4 cup shredded carrot (about 1...
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  • 1/2 cup coarsely chopped mint le...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 1/4 cup packed brown sugar
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  • 1 tablespoon sesame seeds, toasted
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  • 2 tablespoons orange juice
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  • 1 tablespoon bottled minced or m...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • ¼ cup bean sprouts of your cho...
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  • ½ cup shredded Napa (Chinese) c...
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  • 1 cucumber , peeled, seeded, an...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 head Napa cabbage (also called...
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  • 1 tablespoon coarse salt
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  • 2 small fresh red or green Thai*...
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  • 1 stalk fresh lemongrass*
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  • 1 large garlic clove
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 napa or other chinese cabbage...
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  • 1 tablespoon coarse salt, prefer...
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  • 1 large garlic clove, minced
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  • 1 shallot, minced
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  • 2 small Thai chiles or 2 jalapeñ...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup orange marmalade
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  • 1 tablespoon olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons garlic chile sauce...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 oranges
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  • 1 tablespoon vegetable oil
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  • 6 cups (2-inch) diagonally slice...
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  • 1 garlic clove, thinly sliced
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  • 2 teaspoons low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup fresh lime juice
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  • 3 tablespoons sugar
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  • 2 tablespoons finely chopped uns...
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  • 2 tablespoons fish sauce
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  • 1 tablespoon minced peeled fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup quartered mushrooms
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  • 1/2 cup rice vinegar
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  • 1/2 cup low-sodium soy sauce
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  • 1/4 cup pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 16 unpeeled jumbo fresh shrimp
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  • 1 tablespoon dark sesame oil, di...
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  • 1 1/2 tablespoons peeled, minced...
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  • 2 cloves garlic, minced
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  • 6 cups shredded chinese cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 cup reduced-fat sour cream
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  • 2 tablespoons fresh lime juice
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  • 1 to 2 teaspoons hot chili sauce...
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  • 1 teaspoon bottled minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 2 tablespoons slivered almonds
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  • 2 garlic cloves, minced
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  • 1 teaspoon freshly ground black...
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  • 4 (4-ounce) salmon fillets (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups sliced chinese cabbage
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  • 4 cups sliced hearts of iceberg...
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  • 4 cups baby spinach
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  • 10 pitted and chopped kalamata o...
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  • 1 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 1 1/2 cups grated cheddar cheese
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  • 1 small chinese cabbage (napa ca...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons sugar
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  • 1 small fresh broccoli
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons rice or white wine...
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  • 2 teaspoons sugar
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  • 2 teaspoons sesame seed, toasted
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  • 2 teaspoons soy sauce
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  • 1 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups sliced chinese cabbage
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  • 4 cups sliced hearts of iceberg...
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  • 4 cups baby spinach
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  • 10 pitted and chopped kalamata o...
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  • 1 cup mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups chinese cabbage or savoy...
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  • 4 tablespoons vietnamese mint or...
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  • 2 tablespoons fish sauce
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  • 2 chicken breasts or chicken thi...
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  • 2 shallots , finely sliced or 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 shredded chinese cabbage
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  • 2 tablespoons sesame seeds
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  • 1 can Chinese noodles
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  • 1 boneless skinless chicken brea...
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  • 3 tablespoons rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb flank steak fat trimmed
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  • 1-2 tsp grape seed oil
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  • 3 c celery, chinese cabbage, mus...
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  • 1 IP friendly beef bouillon cube
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  • 3/4 c boiling water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons soy sauce , I us...
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  • 1 medium chinese cabbage (aka Na...
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  • 1/2 cup butter , melted (I use K...
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  • 1/4 cup pine nuts , Diamond Brand
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  • 1/4 cup sesame seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all