LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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  • 1 sirloin steak , about 300g, tr...
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  • 1.0 tbsp fish sauce
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  • DRESSING
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • coriander leaves, to serve
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  • 2.0 tsp vegetable oil
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  • 432.0g can pineapples rings in j...
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  • 1.0 tsp tomato purée
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  • 1 tbsp dark soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1.0 tsp black peppercorns
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  • 1.0 tbsp coriander seeds
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  • 140.0g cherry tomatoes
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  • 50 g bag of rocket
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  • 2 x 175-200g/6-8oz sirloin steaks
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 spring onions , thinly sliced
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  • 2 swordfish steaks, about 100g e...
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  • 1 red chilli , deseeded and fine...
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  • 1.0 tbsp olive oil
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  • handful coriander leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 100.0g baby spinach
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  • ½ chilli , finely chopped
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  • balsamic vinegar
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  • 2 x 200g rib-eye steaks
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • ½ green chilli , finely chopped
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  • 1 red pepper , deseeded and diced
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  • 200.0g basmati rice
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  • 1 red onion , finely chopped
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  • 4 turkey steaks
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • olive oil
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  • 1.0 tbsp (dried or in brine) pin...
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  • 3.0 tbsp Spanish paprika
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  • 3.0 tbsp red wine vinegar
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  • 1 onion , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
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  • 1 red onion , halved and thinly...
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  • 200.0g bag bean sprouts
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  • small knob grated ginger
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  • 500.0g minced pork
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp chopped coriander , plus...
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  • 1 small red onion , cut into waf...
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  • 4 tbsp olive oil
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  • 500.0g minced beef
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  • juice 1 lime
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 500.0g lean beef mince
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  • 1 glass red wine , or equivalent...
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  • 400.0g can chopped tomatoes
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  • 1 red onion , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 1 tsp cayenne pepper
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  • 500 g lean minced beef
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  • pinch cayenne pepper
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  • 2 tbsp chopped coriander
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  • mango chutney to serve
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 400.0g can chopped tomatoes
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  • 2 tsp olive oil
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  • 500.0g pack lean minced beef
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  • 1 garlic baguette, split into sl...
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  • 600.0ml beef stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • a little oil , for brushing
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  • 1 tsp soy sauce
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  • 100 g fresh pineapple , finely c...
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  • 1 large gammon steak, rind on (a...
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  • 1 tbsp chopped fresh coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1 kg ground beef
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  • Dijon mustard
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  • 1 large lettuce head (washed and...
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  • For the patties
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  • 3 tbsp hickory bbq sauce
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • oil
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  • 2.0 tsp golden caster sugar
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  • 1 large sirloin steak or 2 small...
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  • ½ cucumber , cut into strips wit...
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  • bunch coriander , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp vegetable oil
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  • 300.0g bean sprouts
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  • sweet chilli sauce , to serve
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  • 20.0g pack coriander , leaves pi...
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  • juice 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 15 g pack fresh coriander
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  • 1 garlic clove , crushed
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  • 120 g bag herb salad
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  • 2 x 100-140g/4-5oz fillet steaks
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  • 1 lime , juice only
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4.0 tbsp lime juice (about 2-3 l...
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  • 1.0 tbsp light muscovado sugar
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  • 2-3 large carrots , cut into thi...
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  • 2.0 tbsp fish sauce (nam pla)
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  • 4 spring onions , chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1.0 tbsp light muscovado sugar
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  • 2 thick cut lean steaks , about...
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  • 1.0 tbsp fish sauce
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  • 4.0 tsp lime juice
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  • 1 red chilli , deseeded and fine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 250.0g bag mixed salad leaves (i...
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  • 4 spring onions , sliced diagonally
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  • 500.0g new potatoes , halved
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  • 3.0 tbsp lemon juice
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  • 1.0 tsp wholegrain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1.0 tsp mild chilli powder
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  • 100.0g mature cheddar , grated
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  • 1 onion , finely chopped
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  • 1 egg , lightly beaten with a fork
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  • 140.0g breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 red chilli
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  • 2.0 tbsp chopped fresh coriander
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  • 250.0g ripe vine tomatoes
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  • 4 lamb leg steaks
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  • 1 small red onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 onions , halved and very thick...
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  • 2.0 tsp fajita seasoning
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  • soured cream or yogurt, optional...
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  • pack of 8 tortilla wraps
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  • 400.0g can chopped tomatoes with...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
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  • 100.0g cooked chickpeas
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  • 100.0ml yellow split peas
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  • 2½ tbsp sunflower oil
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  • 50.0g raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-4 tbsp olive oil
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  • FOR THE BUTTERBEAN SMASH
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  • 8 fresh thyme sprigs
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  • 2 x 250g punnets cherry tomatoes...
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  • juice of ½ lemon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all