• 5 Ingredients
  • 8 chicken thighs
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  • 2 zucchini (about 1 pound total)...
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  • 1 cup couscous
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  • 1/2 cup fresh parsley, chopped
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  • 2 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 x small chicken thighs, boned...
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  • 4 thin slices halloumi cheese (a...
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  • Sage leaves (a couple of sprigs)
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  • 1 tbsp olive oil
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  • 1 red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 (22-oz.) package frozen mashed...
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  • 2 pounds skinned and boned chick...
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  • 1 tablespoon Greek seasoning
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  • 2 tablespoons olive oil
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  • 2 medium zucchini, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • 4 chicken thighs , sliced into r...
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  • 1 garlic clove , crushed
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  • ½ tsp garam masala
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  • ½ coriander , small bunch, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound zucchini, sliced 1/4 inc...
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  • 1/2 pound green beans
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  • 1/2 cup extra-virgin olive oil
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  • Kosher salt
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  • 1 1/2 teaspoons ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 pound zucchini, sliced 1/4 inc...
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  • 1/2 pound green beans
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  • 1/2 cup extra-virgin olive oil
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  • Kosher salt
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  • 1 1/2 teaspoons ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Garnish: chopped parsley and ci...
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  • 2 tablespoons olive oil
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  • 1 14.5 ounce can stewed tomatoes
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  • 2 medium zucchini (1 1/4 pound)...
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 medium unpeeled sweet potatoes...
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  • 2 large green peppers cut into s...
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  • 1 large red pepper cut into stri...
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  • 2 zucchini chopped into circles...
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  • 2 cups chopped onion (1 inch pie...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 4 x Globe zucchini
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  • 2 x skinless and boned chicken t...
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  • 1 x egg, lightly beaten
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  • breadcrumbs
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  • salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • orzo
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  • 2 x large chicken thighs, sliced...
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  • 1 x red onion, sliced finely
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  • 3 x garlic cloves, crushed
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  • 1 x red capsicum, sliced finely
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 tbsp olive oil
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  • 6 Sainsbury’s Taste the Differen...
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  • 1 onion, thinly sliced
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  • 3 courgettes, trimmed and cut in...
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  • 400 g tin Sainsbury’s Taste the...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 tablespoon of olive oil
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  • 1 yellow onion, thinly sliced
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  • 6 garlic cloves, minced
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  • 1 tablespoon of minced, peeled f...
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  • 1 1/2 tablespoons of paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 8 chicken thighs
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  • 2 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 1 large onion, cut into thin slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 800 g can chopped tomatoes
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  • For the pasta:
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  • 200 g Leerdammer Cheese or Mozza...
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  • 125 g closed cup mushrooms
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  • 4 tbsp Worcester sauce
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 1/2 cups long-grain rice
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  • 8 chicken thighs
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  • 1 2/3 cups unsweetened coconut m...
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 (14 1/2 ounce) can fire-roaste...
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  • 1/2 cup diced onion
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all