• 13 Ingredients
  • 1 (9-ounce) package fresh fettuc...
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  • 1/4 cup boiling water
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  • 2 tablespoons sun-dried tomato s...
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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  • 2 teaspoons Sriracha (hot chile...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon lower-sodium soy sauce
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1-2 fresh small red or green chi...
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  • 4 cups bite-size broccoli florets
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  • 2 tablespoons plus 1 teaspoon fi...
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  • 1 bunch scallions, cut into 1-in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil
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  • 1 1/2 pounds chicken tenders
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  • 1 medium onion, chopped
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • Freshly ground pepper, to taste
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  • 1/3 cup crumbled aged or fresh g...
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  • 8 ounces chicken tenders
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  • 1 tablespoon cider vinegar
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  • 2 tablespoons frozen orange juic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper, divided
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  • Cooking spray
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  • 3 tablespoons reduced-fat mayonn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 flat anchovies (packed in oil)
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  • 2 large garlic cloves
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  • 2 tablespoons + 1 teaspoon fresh...
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  • 1 tablespoon cold water
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) chili powder
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  • 1 teaspoon(s) cumin
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  • 1/2 teaspoon(s) salt
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  • 1 pound(s) chicken breast tenders
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  • 1 cup(s) cilantro sprigs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsely chopped walnuts...
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  • 1/3 cup mayonnaise
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  • 1/3 cup plain yogurt
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  • 3 tablespoons drained capers,...
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  • 1 cup seedless grapes, halved...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup vermouth
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  • 1 lb chicken tenders, cut into 3...
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  • 1/2 cup sun-dried tomato (NOT pa...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large egg whites, slightly beaten
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  • 1 lb chicken tenders
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  • 1/2 teaspoon salt
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  • 3/4 cup water , boiling
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  • 1 (7 ounce) jar roasted red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon honey or light brow...
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  • 2 tablespoons vegetable oil
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  • 12 stalks green onions , minced...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive or canola oil
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  • 1 package (14 oz) uncooked chick...
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  • 1 tablespoon jerk seasoning
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  • 1/3 cup sweet-and-sour sauce
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  • 2 tablespoons packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 4 (6 to 8-ounce) pieces boneless...
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  • 1 handful flat-leaf parsley, cho...
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  • 1/4 pound (a couple of handfuls...
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  • Salt and pepper
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  • 2 cups baby spinach or arugula l...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1/4 cup lowfat sour cream or Gre...
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  • 1 teaspoon cider vinegar
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  • 1/4 to 1/2 teaspoon cayenne
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  • 1/2 cup low-fat buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, chopped
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  • 2 tablespoons soy sauce
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  • 2 tablespoons lemon juice
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  • 2 tablespoons teriyaki sauce
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh basil...
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  • 1/4 cup boiling water
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  • 1 lemon , zested and sliced into...
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  • 1 tablespoon toasted pine nuts ,...
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  • 1/2 teaspoon fresh thyme , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup flour
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  • 1 teaspoon salt
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  • vegetable oil (for frying)
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  • 1 cup buttermilk
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  • 1 teaspoon ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb chicken tenders
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    +
  • 1 tablespoon parsley , chopped
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    +
  • salt and black pepper, to taste
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    +
  • 1 garlic clove , chopped
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    +
  • 1/2 tablespoon italian seasoning
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 3/4 cups water
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  • Tangerines, 3 each
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    +
  • 2 tablespoons sugar
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  • 1/4 cup tamari dark soy sauce
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  • 2 Ahi steaks, 8 ounces each, cut...
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons chinese plum sauce
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  • 2 1/2 lbs chicken tenders
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup green onion , finely cho...
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    +
  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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