• 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 egg whites, whisked
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  • 1/4 teaspoon five spice powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil, for frying
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  • 1 1/3-2 pounds chicken tenders
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  • Salt and freshly ground black pe...
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  • 1 cup all-purpose flour
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  • 2 eggs, beaten with a splash of...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cherry tomatoes, washed a...
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  • 1/3 cup chopped fresh mint
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  • Kosher salt and freshly ground b...
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  • 1 medium clove garlic, minced
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  • 1-1/2 lb. chicken tenders
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1/2 cup chicken broth
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  • 1/2 cup milk
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  • 8 ounces shredded sharp cheddar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground pepper, to taste
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  • 1/3 cup crumbled aged or fresh g...
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  • 8 ounces chicken tenders
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  • 1 tablespoon cider vinegar
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  • 2 tablespoons frozen orange juic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound chicken tenders
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  • 1/2 small clove garlic
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  • 1 tablespoon finely chopped shallot
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  • Freshly ground pepper, to taste...
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  • 1/4 teaspoon plus pinch of salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 bamboo skewers
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  • 3 lemons, juiced, 2 zested, divided
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon crushed red pepper...
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  • 1/4 cup extra virgin olive oil (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chicken tenders, cut i...
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  • 2 tablespoons chopped fresh thyme
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pound asparagus
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  • 5 tablespoons extra-virgin olive...
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  • 3 tablespoons chopped fresh thym...
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  • Coarse salt and pepper
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  • 2 tablespoons butter, cut into p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock
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  • 1 pound chicken tenders
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  • 1 bay leaf, fresh if available
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  • 1 tablespoon extra virgin olive...
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  • 4 slices thick, smoky, center-cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds chicken tenders or...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 teaspoon crushed red pepper...
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  • 4 cloves garlic, crushed
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  • 1/2 cup dry white wine (a genero...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 chicken tenders
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  • 2/3 cup black and plain sesame s...
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  • 5 Tbsp. extra-virgin olive oil
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  • 6 medium tomatoes , halved and c...
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  • 8 ounces fresh baby spinach or m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz chicken breast tenders
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  • 1 1/2 cups bulgur
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  • 6 tablespoons fresh lemon juice,...
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  • 1 teaspoon salt, divided
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  • 1/4 cup thinly sliced fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) chili powder
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  • 1 teaspoon(s) cumin
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  • 1/2 teaspoon(s) salt
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  • 1 pound(s) chicken breast tenders
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  • 1 cup(s) cilantro sprigs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Onion Dip
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  • 1/2 cup sour cream
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  • 2 large eggs
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  • 3/4 cup grated parmesan cheese
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  • 3 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lemon
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
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  • 1 (12 ounce) bag whole grain pre...
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  • 4 large eggs
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  • 2 teaspoons dried thyme
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  • 1/2 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon salt
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    +
  • 3/4 teaspoon pepper
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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  • 8 pita breads
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  • 1/2 red onion, chopped
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    +
  • 1/2 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain bread crumbs
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  • 2 eggs, beaten with a splash of...
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  • 3 hearts romaine lettuce, chopped
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  • 1 orange, zested
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    +
  • 1/2 teaspoon nutmeg, freshly gra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup pitted kalamata olive ,...
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  • 2 romaine lettuce hearts , chopped
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  • 8 pita breads
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    +
  • 1 lemon, juice and zest of , ripe
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    +
  • 1/2 red onion , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/3-2 lbs chicken tenders
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    +
  • 1 cup all-purpose flour
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    +
  • 1 dash milk
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1 cup plain breadcrumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 4 (6 to 8-ounce) pieces boneless...
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  • 1 handful flat-leaf parsley, cho...
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  • 1/4 pound (a couple of handfuls...
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  • Salt and pepper
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  • 2 cups baby spinach or arugula l...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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