• 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 egg whites, whisked
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  • 1/4 teaspoon five spice powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
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  • 2 slices whole wheat bread, torn...
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  • 2 egg whites, lightly beaten
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  • 1 lb chicken breast tenders (cut...
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  • 1 tsp finely chopped fresh thyme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
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  • 2 slices whole wheat bread, torn...
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  • 2 egg whites, lightly beaten
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  • 1 lb chicken breast tenders (cut...
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  • 1 tsp finely chopped fresh thyme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon cornstarch
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  • 1 teaspoon lemon juice
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  • 1 large egg white
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  • 1 cup fresh breadcrumbs
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  • 1/2 cup very finely chopped pecans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large egg whites, slightly beaten
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  • 1 lb chicken tenders
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  • 1/2 teaspoon salt
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  • 3/4 cup water , boiling
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  • 1 (7 ounce) jar roasted red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/3 cup sugar-free strawberry jam
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  • Other Ingredients
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  • cooking spray
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  • 3 cups KELLOGG'S
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  • 1/3 cup blueberries
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1/4 cup lowfat sour cream or Gre...
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  • 1 teaspoon cider vinegar
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  • 1/4 to 1/2 teaspoon cayenne
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  • 1/2 cup low-fat buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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